T
PRO MEN
MEN
Thomas Ousley
42 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 42 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #6 · 45-49
TOTAL TIME
01:12:59
ROXZONE
06:39
RUNS
41:13
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
02:44
4. BURPEES
03:25
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:35
8. WALL BALLS
03:35
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #12 · 40+
TOTAL TIME
01:13:37
ROXZONE
05:22
RUNS
34:24
1. SKIERG
04:37
2. SLED PUSH
02:20
3. SLED PULL
03:38
4. BURPEES
05:48
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
07:06
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #21 · 35-39
TOTAL TIME
01:26:47
ROXZONE
16:08
RUNS
40:29
1. SKIERG
04:38
2. SLED PUSH
02:44
3. SLED PULL
05:05
4. BURPEES
00:06
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
05:57
8. WALL BALLS
05:25
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #48 · 35-39
TOTAL TIME
01:26:55
ROXZONE
07:20
RUNS
42:27
1. SKIERG
04:25
2. SLED PUSH
03:37
3. SLED PULL
05:09
4. BURPEES
05:50
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
06:04
8. WALL BALLS
05:23
HYROX Bordeaux 2026
OCT 2026
OPEN MEN
AG #51 · 16-24
with
Harry Housley
TOTAL TIME
01:27:52
ROXZONE
06:14
RUNS
42:55
1. SKIERG
05:06
2. SLED PUSH
02:37
3. SLED PULL
05:04
4. BURPEES
05:49
5. ROWING
05:13
6. FARMERS
02:08
7. LUNGES
04:51
8. WALL BALLS
08:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:59 | 06:39 | 04:06 | 01:48 | 02:44 | 03:25 | 04:30 | 01:33 | 03:35 | 03:35 | ||
| RELAY MEN | 01:13:37 | 05:22 | 04:37 | 02:20 | 03:38 | 05:48 | 04:47 | 01:45 | 03:56 | 07:06 | ||
| OPEN MEN | 01:26:47 | 16:08 | 04:38 | 02:44 | 05:05 | 00:06 | 04:36 | 01:47 | 05:57 | 05:25 | ||
| OPEN MEN | 01:26:55 | 07:20 | 04:25 | 03:37 | 05:09 | 05:50 | 04:51 | 01:56 | 06:04 | 05:23 | ||
|
with
Harry Housley
|
OPEN MEN | 01:27:52 | 06:14 | 05:06 | 02:37 | 05:04 | 05:49 | 05:13 | 02:08 | 04:51 | 08:00 | |
| PRO MEN | 01:38:28 | 07:56 | 04:37 | 04:09 | 07:02 | 06:16 | 04:48 | 02:12 | 07:49 | 07:09 | ||
| OPEN MEN | 01:40:02 | 10:13 | 04:41 | 03:00 | 05:08 | 06:24 | 04:42 | 02:08 | 07:03 | 06:13 | ||
| DOUBLES WOMEN | 01:52:03 | 08:39 | 05:36 | 02:35 | 05:56 | 05:57 | 06:02 | 01:59 | 06:32 | 07:29 | ||
| PRO MEN | 01:58:22 | 08:21 | 04:45 | 04:27 | 09:23 | 08:03 | 04:48 | 02:34 | 08:21 | 12:21 | ||
| DOUBLES MEN | 01:11:30 | 04:03 | 04:15 | 01:36 | 02:58 | 02:42 | 04:39 | 01:58 | 02:35 | 03:56 | ||
| PRO MEN | 02:14:16 | 10:47 | 05:01 | 07:51 | 13:57 | 09:37 | 06:06 | 03:13 | 07:58 | 11:18 | ||
| DOUBLES MEN | 01:08:02 | 05:22 | 04:10 | 01:34 | 02:48 | 02:05 | 04:28 | 01:29 | 03:02 | 03:48 | ||
| DOUBLES MEN | 01:38:38 | 11:42 | 04:25 | 01:52 | 04:11 | 02:54 | 04:52 | 01:58 | 04:38 | 04:42 | ||
| DOUBLES MIXED | 02:05:06 | 12:15 | 04:32 | 03:23 | 06:37 | 06:41 | 05:31 | 02:29 | 05:40 | 07:09 | ||
| DOUBLES MIXED | 01:15:51 | 05:48 | 04:21 | 01:51 | 02:51 | 02:49 | 04:20 | 01:32 | 03:57 | 03:41 | ||
| OPEN MEN | 01:40:21 | 08:38 | 04:41 | 03:14 | 05:28 | 05:49 | 05:05 | 02:11 | 07:12 | 07:56 | ||
| DOUBLES PRO MEN | 01:11:06 | 04:18 | 04:08 | 01:57 | 04:04 | 02:39 | 04:31 | 01:26 | 03:54 | 03:37 | ||
| RELAY MEN | 01:11:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:57:13 | 10:22 | 04:17 | 02:57 | 05:45 | 02:40 | 05:11 | 01:49 | 03:42 | 06:34 | ||
|
with
Michelle Mousley
|
PRO WOMEN | 01:20:45 | 05:28 | 04:50 | 03:35 | 06:05 | 05:10 | 04:54 | 02:23 | 05:44 | 05:57 | |
| DOUBLES MIXED | 01:32:12 | 06:43 | 04:25 | 02:42 | 04:30 | 06:49 | 05:02 | 02:01 | 05:10 | 11:09 | ||
| DOUBLES MEN | 01:08:22 | 05:05 | 04:14 | 01:56 | 03:13 | 03:11 | 04:38 | 01:29 | 03:46 | 05:13 | ||
| DOUBLES WOMEN | 01:32:25 | 08:01 | 04:58 | 01:52 | 03:44 | 05:31 | 05:09 | 01:36 | 03:52 | 05:31 | ||
| DOUBLES WOMEN | 01:38:22 | 07:43 | 05:21 | 01:59 | 04:45 | 05:42 | 05:19 | 01:43 | 06:10 | 06:23 | ||
| DOUBLES WOMEN | 01:09:20 | 06:24 | 04:04 | 01:35 | 03:09 | 02:51 | 04:33 | 01:36 | 02:55 | 04:07 | ||
| DOUBLES WOMEN | 01:09:20 | 06:24 | 04:04 | 01:35 | 03:09 | 02:51 | 04:33 | 01:36 | 02:55 | 04:07 | ||
|
with
Eleanor Mousley
|
OPEN WOMEN | 01:25:44 | 08:21 | 05:00 | 02:40 | 05:23 | 06:16 | 04:47 | 02:10 | 03:26 | 05:10 | |
|
with
Eleanor Mousley
|
OPEN WOMEN | 01:25:44 | 08:21 | 05:00 | 02:40 | 05:23 | 06:16 | 04:47 | 02:10 | 03:26 | 05:10 | |
|
with
Jeffrey Ousley
|
OPEN MEN | 01:34:09 | 08:14 | 04:52 | 05:27 | 05:46 | 05:34 | 05:04 | 03:03 | 06:35 | 09:18 | |
| DOUBLES MEN | 01:13:12 | 05:38 | 03:48 | 01:31 | 03:03 | 02:50 | 04:08 | 01:29 | 03:02 | 04:43 | ||
| DOUBLES WOMEN | 01:31:07 | 05:29 | 04:37 | 01:47 | 03:32 | 02:41 | 05:12 | 01:37 | 03:02 | 03:54 | ||
| DOUBLES MIXED | 01:34:13 | 10:40 | 04:25 | 04:29 | 06:36 | 03:59 | 04:47 | 02:04 | 04:51 | 05:03 | ||
|
with
Grace Cousley
|
PRO WOMEN | 01:42:46 | 06:45 | 05:03 | 04:27 | 07:59 | 05:59 | 05:51 | 03:01 | 06:16 | 08:17 | |
|
with
Eleanor Mousley
|
OPEN WOMEN | 01:24:23 | 05:38 | 04:59 | 02:03 | 04:21 | 05:22 | 04:39 | 02:01 | 03:33 | 03:56 | |
|
with
Eleanor Mousley
|
OPEN WOMEN | 01:27:13 | 05:52 | 05:01 | 01:58 | 04:17 | 06:25 | 04:57 | 02:34 | 03:45 | 04:09 | |
| DOUBLES MEN | 01:38:52 | 11:11 | 04:26 | 02:08 | 04:32 | 02:50 | 04:39 | 02:01 | 04:33 | 04:40 | ||
| DOUBLES WOMEN | 01:40:27 | 07:00 | 04:44 | 03:31 | 06:39 | 03:44 | 05:35 | 02:28 | 04:57 | 06:17 | ||
| DOUBLES WOMEN | 01:16:28 | 05:49 | 04:10 | 01:30 | 03:01 | 03:17 | 04:29 | 01:52 | 03:03 | 02:37 | ||
| DOUBLES MEN | 01:17:32 | 05:21 | 03:40 | 02:00 | 03:00 | 03:15 | 04:14 | 01:40 | 03:42 | 03:46 | ||
| DOUBLES MIXED | 01:28:34 | 06:20 | 04:05 | 02:28 | 03:22 | 04:30 | 04:34 | 02:15 | 04:29 | 04:39 | ||
| DOUBLES WOMEN | 01:33:40 | 06:11 | 04:40 | 02:52 | 05:19 | 05:12 | 05:23 | 02:03 | 04:13 | 03:30 | ||
| DOUBLES WOMEN | 01:20:04 | 05:52 | 04:22 | 01:26 | 03:37 | 03:54 | 04:36 | 01:53 | 03:13 | 03:18 |