O
DOUBLES MEN
MEN
Owain Jones
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #164 · 40-44
TOTAL TIME
01:16:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #544 · 35-39
with
Harry Lynch
TOTAL TIME
01:20:19
ROXZONE
06:34
RUNS
43:46
1. SKIERG
04:27
2. SLED PUSH
01:58
3. SLED PULL
03:43
4. BURPEES
03:20
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
03:54
8. WALL BALLS
05:51
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #173 · 40-44
TOTAL TIME
01:23:11
ROXZONE
03:30
RUNS
40:32
1. SKIERG
04:19
2. SLED PUSH
03:54
3. SLED PULL
04:14
4. BURPEES
05:35
5. ROWING
04:45
6. FARMERS
02:18
7. LUNGES
05:43
8. WALL BALLS
08:21
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #158 · 16-24
with
Maddy Smith
TOTAL TIME
01:23:32
ROXZONE
03:58
RUNS
47:22
1. SKIERG
04:47
2. SLED PUSH
03:11
3. SLED PULL
04:07
4. BURPEES
03:37
5. ROWING
05:06
6. FARMERS
02:50
7. LUNGES
03:42
8. WALL BALLS
04:52
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #180 · 30-39
with
Emyr Richards
TOTAL TIME
01:07:55
ROXZONE
04:21
RUNS
38:10
1. SKIERG
03:48
2. SLED PUSH
01:33
3. SLED PULL
02:47
4. BURPEES
03:45
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Harry Lynch
|
DOUBLES MEN | 01:20:19 | 06:34 | 04:27 | 01:58 | 03:43 | 03:20 | 04:55 | 01:56 | 03:54 | 05:51 | |
| OPEN MEN | 01:23:11 | 03:30 | 04:19 | 03:54 | 04:14 | 05:35 | 04:45 | 02:18 | 05:43 | 08:21 | ||
|
with
Maddy Smith
|
DOUBLES MIXED | 01:23:32 | 03:58 | 04:47 | 03:11 | 04:07 | 03:37 | 05:06 | 02:50 | 03:42 | 04:52 | |
|
with
Emyr Richards
|
DOUBLES MEN | 01:07:55 | 04:21 | 03:48 | 01:33 | 02:47 | 03:45 | 04:16 | 01:44 | 03:18 | 04:13 |