P
OPEN WOMEN
WOMEN
Pania Jefferies
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #42 · 35-39
TOTAL TIME
01:27:53
ROXZONE
10:19
RUNS
45:10
1. SKIERG
04:42
2. SLED PUSH
02:05
3. SLED PULL
03:48
4. BURPEES
05:50
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
04:28
8. WALL BALLS
04:35
HYROX Auckland 2026
JAN 2026
OPEN WOMEN
AG #58 · 30-34
TOTAL TIME
01:31:52
ROXZONE
06:03
RUNS
50:06
1. SKIERG
04:47
2. SLED PUSH
02:55
3. SLED PULL
04:34
4. BURPEES
06:19
5. ROWING
05:19
6. FARMERS
02:08
7. LUNGES
05:01
8. WALL BALLS
04:43
HYROX Auckland 2025
FEB 2025
OPEN WOMEN
AG #38 · 30-34
TOTAL TIME
01:28:42
ROXZONE
07:45
RUNS
45:33
1. SKIERG
04:39
2. SLED PUSH
02:10
3. SLED PULL
05:00
4. BURPEES
07:00
5. ROWING
05:10
6. FARMERS
02:18
7. LUNGES
05:03
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:53 | 10:19 | 04:42 | 02:05 | 03:48 | 05:50 | 05:07 | 01:58 | 04:28 | 04:35 | ||
| OPEN WOMEN | 01:31:52 | 06:03 | 04:47 | 02:55 | 04:34 | 06:19 | 05:19 | 02:08 | 05:01 | 04:43 | ||
| OPEN WOMEN | 01:28:42 | 07:45 | 04:39 | 02:10 | 05:00 | 07:00 | 05:10 | 02:18 | 05:03 | 04:05 |