P
DOUBLES MEN
MEN
Pascal Roge
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #35 · 40-44
with
Steve Hakner
TOTAL TIME
01:04:12
ROXZONE
05:33
RUNS
35:33
1. SKIERG
03:46
2. SLED PUSH
01:47
3. SLED PULL
02:40
4. BURPEES
02:45
5. ROWING
04:18
6. FARMERS
01:12
7. LUNGES
02:56
8. WALL BALLS
03:49
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #85 · 40-44
with
Hannah Roge
TOTAL TIME
01:14:51
ROXZONE
06:17
RUNS
41:19
1. SKIERG
04:13
2. SLED PUSH
03:16
3. SLED PULL
03:26
4. BURPEES
02:51
5. ROWING
04:27
6. FARMERS
01:21
7. LUNGES
03:11
8. WALL BALLS
04:35
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #136 · 40-44
TOTAL TIME
01:18:56
ROXZONE
06:47
RUNS
39:34
1. SKIERG
04:26
2. SLED PUSH
02:45
3. SLED PULL
03:15
4. BURPEES
05:36
5. ROWING
04:37
6. FARMERS
01:47
7. LUNGES
04:46
8. WALL BALLS
05:28
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:30
ROXZONE
05:07
RUNS
41:46
1. SKIERG
04:32
2. SLED PUSH
02:44
3. SLED PULL
04:06
4. BURPEES
05:17
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
05:02
8. WALL BALLS
06:02
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:37
ROXZONE
05:52
RUNS
41:33
1. SKIERG
04:33
2. SLED PUSH
02:53
3. SLED PULL
03:47
4. BURPEES
06:20
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
04:52
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steve Hakner
|
DOUBLES MEN | 01:04:12 | 05:33 | 03:46 | 01:47 | 02:40 | 02:45 | 04:18 | 01:12 | 02:56 | 03:49 | |
|
with
Hannah Roge
|
DOUBLES MIXED | 01:14:51 | 06:17 | 04:13 | 03:16 | 03:26 | 02:51 | 04:27 | 01:21 | 03:11 | 04:35 | |
| OPEN MEN | 01:18:56 | 06:47 | 04:26 | 02:45 | 03:15 | 05:36 | 04:37 | 01:47 | 04:46 | 05:28 | ||
| OPEN MEN | 01:21:30 | 05:07 | 04:32 | 02:44 | 04:06 | 05:17 | 04:53 | 02:09 | 05:02 | 06:02 | ||
| OPEN MEN | 01:21:37 | 05:52 | 04:33 | 02:53 | 03:47 | 06:20 | 04:47 | 01:53 | 04:52 | 05:15 | ||
|
with
Patrick Rush
|
DOUBLES MEN | 01:10:17 | 05:45 | 04:01 | 01:29 | 02:59 | 02:15 | 04:12 | 01:22 | 02:27 | 03:38 |