P
RELAY MIXED
MEN
Patrick Fisher
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #24 · 40-44
with
Adel Fisher
TOTAL TIME
01:37:42
ROXZONE
06:42
RUNS
54:16
1. SKIERG
04:29
2. SLED PUSH
02:02
3. SLED PULL
05:42
4. BURPEES
05:29
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
06:18
8. WALL BALLS
05:45
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:35:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Adel Fisher
TOTAL TIME
01:55:08
ROXZONE
06:16
RUNS
10:25
1. SKIERG
04:16
2. SLED PUSH
02:54
3. SLED PULL
04:59
4. BURPEES
05:10
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
06:08
8. WALL BALLS
07:16
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #65 · 40-44
with
Adel Fisher
TOTAL TIME
01:55:08
ROXZONE
06:16
RUNS
10:22
1. SKIERG
04:16
2. SLED PUSH
02:54
3. SLED PULL
04:59
4. BURPEES
05:10
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
06:08
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adel Fisher
|
DOUBLES MIXED | 01:37:42 | 06:42 | 04:29 | 02:02 | 05:42 | 05:29 | 05:10 | 01:59 | 06:18 | 05:45 | |
| RELAY MIXED | 01:35:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Adel Fisher
|
DOUBLES MIXED | 01:55:08 | 06:16 | 04:16 | 02:54 | 04:59 | 05:10 | 05:35 | 02:15 | 06:08 | 07:16 | |
|
with
Adel Fisher
|
DOUBLES MIXED | 01:55:08 | 06:16 | 04:16 | 02:54 | 04:59 | 05:10 | 05:35 | 02:15 | 06:08 | 07:16 |