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Patrick Ruf
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #173 · 40-44
TOTAL TIME
01:57:49
ROXZONE
07:26
RUNS
55:14
1. SKIERG
04:41
2. SLED PUSH
04:07
3. SLED PULL
04:26
4. BURPEES
11:36
5. ROWING
06:52
6. FARMERS
02:27
7. LUNGES
07:32
8. WALL BALLS
13:31
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #225 · 40-44
TOTAL TIME
02:00:58
ROXZONE
10:57
RUNS
54:52
1. SKIERG
04:34
2. SLED PUSH
04:27
3. SLED PULL
08:12
4. BURPEES
09:49
5. ROWING
05:10
6. FARMERS
02:18
7. LUNGES
07:50
8. WALL BALLS
12:52
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #131 · 40-44
TOTAL TIME
01:54:02
ROXZONE
12:24
RUNS
44:58
1. SKIERG
04:50
2. SLED PUSH
03:45
3. SLED PULL
07:00
4. BURPEES
11:16
5. ROWING
05:05
6. FARMERS
02:37
7. LUNGES
09:16
8. WALL BALLS
12:54
HYROX Atlanta 2025
APR 2025
PRO MEN
AG #14 · 35-39
with
Patrick Ruff
TOTAL TIME
01:15:30
ROXZONE
06:43
RUNS
36:02
1. SKIERG
04:16
2. SLED PUSH
03:12
3. SLED PULL
05:31
4. BURPEES
03:40
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
04:40
8. WALL BALLS
05:21
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #283 · 30-39
with
Dominic Ruf
TOTAL TIME
01:40:03
ROXZONE
06:26
RUNS
01:26
1. SKIERG
04:12
2. SLED PUSH
01:48
3. SLED PULL
04:08
4. BURPEES
05:08
5. ROWING
05:10
6. FARMERS
01:26
7. LUNGES
04:46
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:57:49 | 07:26 | 04:41 | 04:07 | 04:26 | 11:36 | 06:52 | 02:27 | 07:32 | 13:31 | ||
| OPEN MEN | 02:00:58 | 10:57 | 04:34 | 04:27 | 08:12 | 09:49 | 05:10 | 02:18 | 07:50 | 12:52 | ||
| OPEN MEN | 01:54:02 | 12:24 | 04:50 | 03:45 | 07:00 | 11:16 | 05:05 | 02:37 | 09:16 | 12:54 | ||
|
with
Patrick Ruff
|
PRO MEN | 01:15:30 | 06:43 | 04:16 | 03:12 | 05:31 | 03:40 | 04:20 | 01:45 | 04:40 | 05:21 | |
|
with
Dominic Ruf
|
DOUBLES MEN | 01:40:03 | 06:26 | 04:12 | 01:48 | 04:08 | 05:08 | 05:10 | 01:26 | 04:46 | 05:38 |