P
DOUBLES MEN
MEN
Paul Ashurst
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #37 · 40-44
with
Lyndsay Ashurst
TOTAL TIME
01:08:50
ROXZONE
04:34
RUNS
37:39
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
02:51
4. BURPEES
03:22
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
04:25
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #150 · 35-39
with
Ashley Rogers
TOTAL TIME
01:03:23
ROXZONE
09:37
RUNS
30:07
1. SKIERG
04:05
2. SLED PUSH
01:25
3. SLED PULL
02:49
4. BURPEES
02:33
5. ROWING
04:18
6. FARMERS
01:20
7. LUNGES
03:05
8. WALL BALLS
04:09
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #62 · 40-44
with
Lyndsay Ashurst
TOTAL TIME
01:11:53
ROXZONE
05:26
RUNS
38:48
1. SKIERG
04:02
2. SLED PUSH
02:43
3. SLED PULL
03:24
4. BURPEES
03:20
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
04:17
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #206 · 30-39
with
Daniel Johnson
TOTAL TIME
01:07:29
ROXZONE
05:44
RUNS
37:15
1. SKIERG
03:50
2. SLED PUSH
01:51
3. SLED PULL
02:54
4. BURPEES
02:54
5. ROWING
04:12
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lyndsay Ashurst
|
DOUBLES MIXED | 01:08:50 | 04:34 | 04:07 | 02:04 | 02:51 | 03:22 | 04:24 | 01:48 | 03:41 | 04:25 | |
|
with
Ashley Rogers
|
DOUBLES MEN | 01:03:23 | 09:37 | 04:05 | 01:25 | 02:49 | 02:33 | 04:18 | 01:20 | 03:05 | 04:09 | |
|
with
Lyndsay Ashurst
|
DOUBLES MIXED | 01:11:53 | 05:26 | 04:02 | 02:43 | 03:24 | 03:20 | 04:25 | 01:41 | 03:51 | 04:17 | |
|
with
Daniel Johnson
|
DOUBLES MEN | 01:07:29 | 05:44 | 03:50 | 01:51 | 02:54 | 02:54 | 04:12 | 02:00 | 03:10 | 03:46 |