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Paul Clout
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #134 · 25-29
TOTAL TIME
01:12:09
ROXZONE
07:53
RUNS
36:25
1. SKIERG
04:11
2. SLED PUSH
02:24
3. SLED PULL
03:40
4. BURPEES
04:00
5. ROWING
04:22
6. FARMERS
01:46
7. LUNGES
03:53
8. WALL BALLS
03:40
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #505 · 25-29
with
Shanelle Gallyer
TOTAL TIME
01:30:07
ROXZONE
10:27
RUNS
52:52
1. SKIERG
04:03
2. SLED PUSH
02:03
3. SLED PULL
03:45
4. BURPEES
03:34
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
03:30
8. WALL BALLS
03:29
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:18:29
ROXZONE
05:12
RUNS
41:24
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
04:19
4. BURPEES
04:50
5. ROWING
04:29
6. FARMERS
02:06
7. LUNGES
05:03
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:09 | 07:53 | 04:11 | 02:24 | 03:40 | 04:00 | 04:22 | 01:46 | 03:53 | 03:40 | ||
|
with
Shanelle Gallyer
|
DOUBLES MIXED | 01:30:07 | 10:27 | 04:03 | 02:03 | 03:45 | 03:34 | 04:30 | 01:57 | 03:30 | 03:29 | |
| OPEN MEN | 01:18:29 | 05:12 | 04:09 | 02:20 | 04:19 | 04:50 | 04:29 | 02:06 | 05:03 | 04:37 |