P
DOUBLES PRO MEN
MEN
Paul Henry Duque
11 RACES RECORDED
PERSONAL BEST (PB)
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01:05:25
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #240 · 35-39
TOTAL TIME
01:31:16
ROXZONE
07:39
RUNS
43:39
1. SKIERG
05:02
2. SLED PUSH
03:09
3. SLED PULL
04:08
4. BURPEES
06:10
5. ROWING
05:09
6. FARMERS
01:35
7. LUNGES
06:14
8. WALL BALLS
08:37
HYROX Bordeaux 2026
OCT 2026
DOUBLES MEN
AG #184 · 30-34
TOTAL TIME
01:08:55
ROXZONE
04:49
RUNS
40:35
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
02:51
4. BURPEES
02:40
5. ROWING
04:13
6. FARMERS
01:29
7. LUNGES
03:06
8. WALL BALLS
04:10
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #2 · 16-24
TOTAL TIME
01:02:32
ROXZONE
05:35
RUNS
32:56
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
02:46
4. BURPEES
02:36
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
03:06
8. WALL BALLS
03:54
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #3 · 30-34
with
Paul Henry
TOTAL TIME
01:05:25
ROXZONE
04:29
RUNS
31:55
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
03:30
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
06:05
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #21 · 30-34
with
Paul Henry
TOTAL TIME
01:11:26
ROXZONE
06:17
RUNS
34:51
1. SKIERG
04:11
2. SLED PUSH
02:49
3. SLED PULL
03:59
4. BURPEES
04:06
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:16 | 07:39 | 05:02 | 03:09 | 04:08 | 06:10 | 05:09 | 01:35 | 06:14 | 08:37 | ||
| DOUBLES MEN | 01:08:55 | 04:49 | 03:41 | 01:25 | 02:51 | 02:40 | 04:13 | 01:29 | 03:06 | 04:10 | ||
| DOUBLES MIXED | 01:02:32 | 05:35 | 04:04 | 01:44 | 02:46 | 02:36 | 04:25 | 01:32 | 03:06 | 03:54 | ||
|
with
Paul Henry
|
OPEN MEN | 01:05:25 | 04:29 | 04:11 | 02:27 | 03:30 | 03:13 | 04:25 | 01:37 | 03:38 | 06:05 | |
|
with
Paul Henry
|
OPEN MEN | 01:11:26 | 06:17 | 04:11 | 02:49 | 03:59 | 04:06 | 04:34 | 01:38 | 03:41 | 05:24 | |
| OPEN MEN | 01:45:47 | 09:26 | 04:56 | 03:25 | 05:58 | 09:59 | 05:24 | 02:23 | 05:39 | 09:25 | ||
| OPEN MEN | 01:29:34 | 09:51 | 04:35 | 02:53 | 04:25 | 07:16 | 05:00 | 01:48 | 09:06 | 06:42 | ||
|
with
Paul Henry
|
OPEN MEN | 01:05:49 | 05:10 | 04:06 | 02:26 | 03:33 | 03:36 | 04:11 | 01:51 | 03:52 | 04:46 | |
| DOUBLES MEN | 01:14:10 | 10:56 | 04:23 | 02:06 | 03:47 | 03:34 | 04:45 | 01:49 | 03:58 | 05:09 | ||
| DOUBLES PRO MEN | 01:06:05 | 05:10 | 03:47 | 02:13 | 03:57 | 02:06 | 04:05 | 01:22 | 03:00 | 06:00 | ||
| DOUBLES MIXED | 01:09:35 | 05:01 | 04:02 | 01:39 | 03:26 | 03:34 | 04:39 | 01:19 | 03:16 | 03:56 |