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DOUBLES MEN
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Paul Koch
3 RACES RECORDED
PERSONAL BEST (PB)
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01:14:21
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #148 · 25-29
with
Anna Glück
TOTAL TIME
01:20:50
ROXZONE
07:20
RUNS
42:56
1. SKIERG
04:29
2. SLED PUSH
02:32
3. SLED PULL
03:26
4. BURPEES
04:01
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
05:07
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #35 · 40-44
with
Ilona Koch
TOTAL TIME
01:15:58
ROXZONE
08:32
RUNS
38:12
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
04:03
4. BURPEES
04:02
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
04:07
8. WALL BALLS
04:50
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #174 · 40-49
with
Martin Berg
TOTAL TIME
01:14:21
ROXZONE
08:15
RUNS
39:14
1. SKIERG
04:03
2. SLED PUSH
01:54
3. SLED PULL
03:25
4. BURPEES
03:17
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Glück
|
DOUBLES MIXED | 01:20:50 | 07:20 | 04:29 | 02:32 | 03:26 | 04:01 | 05:01 | 01:59 | 04:02 | 05:07 | |
|
with
Ilona Koch
|
DOUBLES MIXED | 01:15:58 | 08:32 | 04:06 | 01:48 | 04:03 | 04:02 | 04:46 | 01:36 | 04:07 | 04:50 | |
|
with
Martin Berg
|
DOUBLES MEN | 01:14:21 | 08:15 | 04:03 | 01:54 | 03:25 | 03:17 | 04:19 | 01:33 | 03:45 | 04:40 |