P
DOUBLES MEN
MEN
Paul Krist
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:58
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #17 · 16-24
with
Mika Krist
TOTAL TIME
01:04:24
ROXZONE
04:39
RUNS
35:37
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
03:07
4. BURPEES
02:08
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
03:09
8. WALL BALLS
04:12
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #41 · 16-24
with
Andreas Koszyk
TOTAL TIME
01:05:28
ROXZONE
10:45
RUNS
30:27
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
02:34
4. BURPEES
02:38
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
04:42
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #64 · 16-24
with
Mika Krist
TOTAL TIME
01:06:12
ROXZONE
05:12
RUNS
36:52
1. SKIERG
03:52
2. SLED PUSH
01:52
3. SLED PULL
03:05
4. BURPEES
02:23
5. ROWING
04:12
6. FARMERS
01:32
7. LUNGES
03:09
8. WALL BALLS
04:07
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #30 · 16-24
TOTAL TIME
01:16:58
ROXZONE
06:07
RUNS
36:58
1. SKIERG
04:19
2. SLED PUSH
02:54
3. SLED PULL
04:51
4. BURPEES
03:57
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
04:02
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mika Krist
|
DOUBLES MEN | 01:04:24 | 04:39 | 04:00 | 01:51 | 03:07 | 02:08 | 04:19 | 01:27 | 03:09 | 04:12 | |
|
with
Andreas Koszyk
|
DOUBLES MEN | 01:05:28 | 10:45 | 03:56 | 01:41 | 02:34 | 02:38 | 04:05 | 01:31 | 03:13 | 04:42 | |
|
with
Mika Krist
|
DOUBLES MEN | 01:06:12 | 05:12 | 03:52 | 01:52 | 03:05 | 02:23 | 04:12 | 01:32 | 03:09 | 04:07 | |
| OPEN MEN | 01:16:58 | 06:07 | 04:19 | 02:54 | 04:51 | 03:57 | 04:43 | 01:51 | 04:02 | 07:21 |