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DOUBLES MIXED
MEN
Paul Tucker
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #302 · 40-44
TOTAL TIME
01:34:42
ROXZONE
06:36
RUNS
47:27
1. SKIERG
04:57
2. SLED PUSH
03:06
3. SLED PULL
04:45
4. BURPEES
06:47
5. ROWING
04:58
6. FARMERS
02:25
7. LUNGES
05:37
8. WALL BALLS
08:11
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #16 · 55-59
with
Paul Tuck
TOTAL TIME
01:21:20
ROXZONE
11:44
RUNS
33:16
1. SKIERG
04:58
2. SLED PUSH
02:26
3. SLED PULL
05:11
4. BURPEES
05:37
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
04:42
8. WALL BALLS
06:59
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #54 · 40-49
TOTAL TIME
01:20:01
ROXZONE
05:48
RUNS
44:18
1. SKIERG
04:15
2. SLED PUSH
01:58
3. SLED PULL
04:14
4. BURPEES
04:38
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:44
8. WALL BALLS
04:56
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #3 · 55-59
with
Paul Tuck
TOTAL TIME
01:25:06
ROXZONE
06:37
RUNS
37:41
1. SKIERG
04:21
2. SLED PUSH
02:39
3. SLED PULL
03:41
4. BURPEES
07:05
5. ROWING
04:35
6. FARMERS
02:19
7. LUNGES
05:33
8. WALL BALLS
10:38
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #35 · 55-59
with
Paul Tuck
TOTAL TIME
01:31:53
ROXZONE
08:18
RUNS
39:43
1. SKIERG
04:22
2. SLED PUSH
02:50
3. SLED PULL
05:10
4. BURPEES
07:38
5. ROWING
04:30
6. FARMERS
02:24
7. LUNGES
05:45
8. WALL BALLS
11:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:42 | 06:36 | 04:57 | 03:06 | 04:45 | 06:47 | 04:58 | 02:25 | 05:37 | 08:11 | ||
|
with
Paul Tuck
|
OPEN MEN | 01:21:20 | 11:44 | 04:58 | 02:26 | 05:11 | 05:37 | 04:38 | 01:55 | 04:42 | 06:59 | |
| DOUBLES MIXED | 01:20:01 | 05:48 | 04:15 | 01:58 | 04:14 | 04:38 | 04:25 | 01:45 | 03:44 | 04:56 | ||
|
with
Paul Tuck
|
OPEN MEN | 01:25:06 | 06:37 | 04:21 | 02:39 | 03:41 | 07:05 | 04:35 | 02:19 | 05:33 | 10:38 | |
|
with
Paul Tuck
|
OPEN MEN | 01:31:53 | 08:18 | 04:22 | 02:50 | 05:10 | 07:38 | 04:30 | 02:24 | 05:45 | 11:20 | |
|
with
Paul Tuck
|
OPEN MEN | 01:21:17 | 05:11 | 04:13 | 02:10 | 05:01 | 06:15 | 04:25 | 02:06 | 05:05 | 06:01 | |
| DOUBLES MEN | 01:27:32 | 11:29 | 03:56 | 01:47 | 03:34 | 03:20 | 04:11 | 01:32 | 03:21 | 04:23 | ||
|
with
Paul Tuck
|
OPEN MEN | 01:26:25 | 07:02 | 04:16 | 02:38 | 05:21 | 05:23 | 04:18 | 01:27 | 04:59 | 07:18 |