P
OPEN MEN
MEN
Paul Wells
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #33 · 35-39
TOTAL TIME
01:13:13
ROXZONE
03:56
RUNS
37:48
1. SKIERG
04:49
2. SLED PUSH
02:52
3. SLED PULL
03:58
4. BURPEES
04:10
5. ROWING
04:45
6. FARMERS
01:36
7. LUNGES
03:25
8. WALL BALLS
05:58
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #58 · 35-39
TOTAL TIME
01:33:09
ROXZONE
07:10
RUNS
45:32
1. SKIERG
04:23
2. SLED PUSH
02:24
3. SLED PULL
04:48
4. BURPEES
06:17
5. ROWING
05:09
6. FARMERS
02:53
7. LUNGES
06:53
8. WALL BALLS
07:48
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #54 · 35-39
TOTAL TIME
01:17:16
ROXZONE
05:40
RUNS
37:43
1. SKIERG
04:25
2. SLED PUSH
03:44
3. SLED PULL
04:31
4. BURPEES
03:52
5. ROWING
04:35
6. FARMERS
01:54
7. LUNGES
03:46
8. WALL BALLS
07:11
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Reece Birkett
TOTAL TIME
01:38:04
ROXZONE
07:41
RUNS
50:28
1. SKIERG
04:24
2. SLED PUSH
07:16
3. SLED PULL
08:02
4. BURPEES
04:35
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
04:45
8. WALL BALLS
04:40
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
with
Dan Barwise
TOTAL TIME
01:53:35
ROXZONE
09:13
RUNS
16:18
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
03:17
4. BURPEES
04:52
5. ROWING
04:27
6. FARMERS
02:09
7. LUNGES
02:23
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:13 | 03:56 | 04:49 | 02:52 | 03:58 | 04:10 | 04:45 | 01:36 | 03:25 | 05:58 | ||
| OPEN MEN | 01:33:09 | 07:10 | 04:23 | 02:24 | 04:48 | 06:17 | 05:09 | 02:53 | 06:53 | 07:48 | ||
| OPEN MEN | 01:17:16 | 05:40 | 04:25 | 03:44 | 04:31 | 03:52 | 04:35 | 01:54 | 03:46 | 07:11 | ||
|
with
Reece Birkett
|
DOUBLES MEN | 01:38:04 | 07:41 | 04:24 | 07:16 | 08:02 | 04:35 | 04:35 | 01:44 | 04:45 | 04:40 | |
|
with
Dan Barwise
|
DOUBLES MEN | 01:53:35 | 09:13 | 03:54 | 01:42 | 03:17 | 04:52 | 04:27 | 02:09 | 02:23 | 05:28 |