P
OPEN WOMEN
WOMEN
Paula Wilson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #6 · 45-49
TOTAL TIME
01:23:38
ROXZONE
04:40
RUNS
43:58
1. SKIERG
04:54
2. SLED PUSH
01:53
3. SLED PULL
04:50
4. BURPEES
05:02
5. ROWING
05:19
6. FARMERS
02:57
7. LUNGES
04:35
8. WALL BALLS
05:37
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 50-54
with
Rebecca O’Brien
TOTAL TIME
01:35:45
ROXZONE
10:04
RUNS
52:01
1. SKIERG
04:37
2. SLED PUSH
01:47
3. SLED PULL
04:43
4. BURPEES
05:24
5. ROWING
05:25
6. FARMERS
02:06
7. LUNGES
04:35
8. WALL BALLS
05:12
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #182 · 30-34
with
Megan Irving
TOTAL TIME
01:24:45
ROXZONE
05:44
RUNS
48:01
1. SKIERG
04:54
2. SLED PUSH
02:03
3. SLED PULL
03:57
4. BURPEES
04:13
5. ROWING
05:37
6. FARMERS
02:02
7. LUNGES
03:56
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:38 | 04:40 | 04:54 | 01:53 | 04:50 | 05:02 | 05:19 | 02:57 | 04:35 | 05:37 | ||
|
with
Rebecca O’Brien
|
DOUBLES WOMEN | 01:35:45 | 10:04 | 04:37 | 01:47 | 04:43 | 05:24 | 05:25 | 02:06 | 04:35 | 05:12 | |
|
with
Megan Irving
|
DOUBLES WOMEN | 01:24:45 | 05:44 | 04:54 | 02:03 | 03:57 | 04:13 | 05:37 | 02:02 | 03:56 | 04:21 |