P
DOUBLES MEN
MEN
Philipp Dau
7 RACES RECORDED
PERSONAL BEST (PB)
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01:22:00
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #22 · 30-34
with
Michael Dietl
TOTAL TIME
01:06:25
ROXZONE
04:59
RUNS
36:54
1. SKIERG
03:45
2. SLED PUSH
02:02
3. SLED PULL
02:35
4. BURPEES
03:14
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
03:57
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #583 · 25-29
with
Lena Lange
TOTAL TIME
01:25:32
ROXZONE
--:--
RUNS
43:40
1. SKIERG
03:54
2. SLED PUSH
01:58
3. SLED PULL
02:52
4. BURPEES
03:45
5. ROWING
04:13
6. FARMERS
01:40
7. LUNGES
03:16
8. WALL BALLS
05:25
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #88 · 30-34
with
Michael Dietl
TOTAL TIME
01:09:17
ROXZONE
06:34
RUNS
38:05
1. SKIERG
03:44
2. SLED PUSH
01:38
3. SLED PULL
02:26
4. BURPEES
03:29
5. ROWING
04:33
6. FARMERS
01:25
7. LUNGES
03:26
8. WALL BALLS
04:04
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #95 · 30-39
with
Michael Dietl
TOTAL TIME
01:07:03
ROXZONE
05:34
RUNS
38:57
1. SKIERG
03:42
2. SLED PUSH
01:43
3. SLED PULL
02:19
4. BURPEES
02:37
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
02:42
8. WALL BALLS
03:52
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #164 · 30-34
TOTAL TIME
01:22:00
ROXZONE
06:38
RUNS
40:50
1. SKIERG
04:20
2. SLED PUSH
02:47
3. SLED PULL
04:18
4. BURPEES
05:17
5. ROWING
04:30
6. FARMERS
02:01
7. LUNGES
03:27
8. WALL BALLS
07:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Dietl
|
DOUBLES MEN | 01:06:25 | 04:59 | 03:45 | 02:02 | 02:35 | 03:14 | 04:12 | 01:30 | 03:24 | 03:57 | |
|
with
Lena Lange
|
DOUBLES MIXED | 01:25:32 | --:-- | 03:54 | 01:58 | 02:52 | 03:45 | 04:13 | 01:40 | 03:16 | 05:25 | |
|
with
Michael Dietl
|
DOUBLES MEN | 01:09:17 | 06:34 | 03:44 | 01:38 | 02:26 | 03:29 | 04:33 | 01:25 | 03:26 | 04:04 | |
|
with
Michael Dietl
|
DOUBLES MEN | 01:07:03 | 05:34 | 03:42 | 01:43 | 02:19 | 02:37 | 04:15 | 01:27 | 02:42 | 03:52 | |
| OPEN MEN | 01:22:00 | 06:38 | 04:20 | 02:47 | 04:18 | 05:17 | 04:30 | 02:01 | 03:27 | 07:57 | ||
|
with
Michael Dietl
|
DOUBLES MEN | 01:07:57 | 07:01 | 03:38 | 01:15 | 02:28 | 03:16 | 04:07 | 01:26 | 03:01 | 04:14 | |
|
with
Michael Dietl
|
DOUBLES MEN | 01:13:54 | 05:43 | 03:38 | 01:29 | 02:26 | 03:24 | 04:09 | 01:37 | 03:05 | 04:20 |