P
DOUBLES MIXED
MEN
Philippa Lord
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #194 · 40-44
with
Nicola Lord
TOTAL TIME
01:27:35
ROXZONE
04:36
RUNS
46:54
1. SKIERG
05:19
2. SLED PUSH
02:29
3. SLED PULL
04:37
4. BURPEES
04:31
5. ROWING
05:45
6. FARMERS
02:54
7. LUNGES
04:20
8. WALL BALLS
06:10
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #81 · 16-24
with
Joe Flynn
TOTAL TIME
01:18:50
ROXZONE
04:44
RUNS
44:25
1. SKIERG
04:04
2. SLED PUSH
02:22
3. SLED PULL
03:22
4. BURPEES
03:23
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
04:56
8. WALL BALLS
04:36
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #322 · 25-29
with
Sammy Smith
TOTAL TIME
01:19:19
ROXZONE
12:22
RUNS
36:54
1. SKIERG
05:21
2. SLED PUSH
01:46
3. SLED PULL
03:35
4. BURPEES
04:45
5. ROWING
05:20
6. FARMERS
02:11
7. LUNGES
03:17
8. WALL BALLS
03:52
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #65 · 16-24
TOTAL TIME
01:38:55
ROXZONE
06:55
RUNS
48:28
1. SKIERG
05:27
2. SLED PUSH
03:50
3. SLED PULL
05:21
4. BURPEES
05:57
5. ROWING
06:24
6. FARMERS
03:41
7. LUNGES
05:20
8. WALL BALLS
07:35
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #251 · U29
with
Joe Flynn
TOTAL TIME
01:20:13
ROXZONE
07:29
RUNS
44:18
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
03:34
4. BURPEES
02:39
5. ROWING
05:26
6. FARMERS
01:50
7. LUNGES
03:41
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola Lord
|
DOUBLES WOMEN | 01:27:35 | 04:36 | 05:19 | 02:29 | 04:37 | 04:31 | 05:45 | 02:54 | 04:20 | 06:10 | |
|
with
Joe Flynn
|
DOUBLES MIXED | 01:18:50 | 04:44 | 04:04 | 02:22 | 03:22 | 03:23 | 04:54 | 02:09 | 04:56 | 04:36 | |
|
with
Sammy Smith
|
DOUBLES WOMEN | 01:19:19 | 12:22 | 05:21 | 01:46 | 03:35 | 04:45 | 05:20 | 02:11 | 03:17 | 03:52 | |
| OPEN WOMEN | 01:38:55 | 06:55 | 05:27 | 03:50 | 05:21 | 05:57 | 06:24 | 03:41 | 05:20 | 07:35 | ||
|
with
Joe Flynn
|
DOUBLES MIXED | 01:20:13 | 07:29 | 04:15 | 02:29 | 03:34 | 02:39 | 05:26 | 01:50 | 03:41 | 04:38 | |
|
with
Joe Flynn
|
DOUBLES MIXED | 01:29:33 | 07:28 | 04:18 | 02:07 | 04:10 | 03:03 | 05:13 | 01:58 | 04:24 | 04:57 | |
|
with
Joe Flynn
|
DOUBLES MIXED | 01:29:33 | 07:28 | 04:18 | 02:07 | 04:10 | 03:03 | 05:13 | 01:58 | 04:24 | 04:57 |