P
DOUBLES MEN
MEN
Phillip Dang
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:00:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #319 · 30-34
TOTAL TIME
02:00:46
ROXZONE
16:28
RUNS
57:46
1. SKIERG
05:06
2. SLED PUSH
04:26
3. SLED PULL
06:23
4. BURPEES
07:59
5. ROWING
05:53
6. FARMERS
02:09
7. LUNGES
07:08
8. WALL BALLS
07:37
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #692 · 30-34
with
Michael Cobb
TOTAL TIME
01:34:29
ROXZONE
08:59
RUNS
51:13
1. SKIERG
04:31
2. SLED PUSH
02:25
3. SLED PULL
04:08
4. BURPEES
04:43
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
06:24
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #340 · 30-34
TOTAL TIME
02:43:06
ROXZONE
18:05
RUNS
13:47
1. SKIERG
05:33
2. SLED PUSH
05:59
3. SLED PULL
08:51
4. BURPEES
09:20
5. ROWING
05:43
6. FARMERS
03:12
7. LUNGES
16:09
8. WALL BALLS
16:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:00:46 | 16:28 | 05:06 | 04:26 | 06:23 | 07:59 | 05:53 | 02:09 | 07:08 | 07:37 | ||
|
with
Michael Cobb
|
DOUBLES MEN | 01:34:29 | 08:59 | 04:31 | 02:25 | 04:08 | 04:43 | 05:03 | 01:55 | 05:13 | 06:24 | |
| OPEN MEN | 02:43:06 | 18:05 | 05:33 | 05:59 | 08:51 | 09:20 | 05:43 | 03:12 | 16:09 | 16:32 |