W
PRO MEN
MEN
Willem-Pierre Viljoen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #3 · 25-29
with
Hanrius Le Roux
TOTAL TIME
01:04:02
ROXZONE
04:33
RUNS
36:56
1. SKIERG
03:48
2. SLED PUSH
01:15
3. SLED PULL
02:48
4. BURPEES
02:09
5. ROWING
04:02
6. FARMERS
01:11
7. LUNGES
03:07
8. WALL BALLS
04:20
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:07:41
ROXZONE
05:25
RUNS
35:43
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
04:03
4. BURPEES
03:19
5. ROWING
04:23
6. FARMERS
01:24
7. LUNGES
02:57
8. WALL BALLS
04:45
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #2 · 16-24
TOTAL TIME
01:07:41
ROXZONE
05:25
RUNS
35:41
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
04:03
4. BURPEES
03:19
5. ROWING
04:23
6. FARMERS
01:24
7. LUNGES
02:57
8. WALL BALLS
04:45
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:17:47
ROXZONE
05:52
RUNS
34:25
1. SKIERG
04:01
2. SLED PUSH
02:57
3. SLED PULL
07:38
4. BURPEES
04:35
5. ROWING
04:54
6. FARMERS
01:37
7. LUNGES
04:25
8. WALL BALLS
07:31
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:17:47
ROXZONE
05:52
RUNS
34:21
1. SKIERG
04:01
2. SLED PUSH
02:57
3. SLED PULL
07:38
4. BURPEES
04:35
5. ROWING
04:54
6. FARMERS
01:37
7. LUNGES
04:25
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hanrius Le Roux
|
DOUBLES MEN | 01:04:02 | 04:33 | 03:48 | 01:15 | 02:48 | 02:09 | 04:02 | 01:11 | 03:07 | 04:20 | |
| OPEN MEN | 01:07:41 | 05:25 | 03:50 | 02:00 | 04:03 | 03:19 | 04:23 | 01:24 | 02:57 | 04:45 | ||
| OPEN MEN | 01:07:41 | 05:25 | 03:50 | 02:00 | 04:03 | 03:19 | 04:23 | 01:24 | 02:57 | 04:45 | ||
| PRO MEN | 01:17:47 | 05:52 | 04:01 | 02:57 | 07:38 | 04:35 | 04:54 | 01:37 | 04:25 | 07:31 | ||
| PRO MEN | 01:17:47 | 05:52 | 04:01 | 02:57 | 07:38 | 04:35 | 04:54 | 01:37 | 04:25 | 07:31 | ||
| DOUBLES MEN | 01:28:30 | 07:48 | 04:10 | 01:52 | 02:58 | 04:38 | 04:52 | 01:57 | 04:09 | 05:27 | ||
|
with
Mischke Bailey
|
DOUBLES MIXED | 01:12:49 | 06:09 | 03:48 | 01:14 | 02:38 | 02:10 | 04:23 | 01:17 | 02:30 | 03:30 |