R
DOUBLES MIXED
MEN
Rachel Allan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #74 · 30-34
TOTAL TIME
01:22:02
ROXZONE
07:09
RUNS
43:24
1. SKIERG
05:11
2. SLED PUSH
03:23
3. SLED PULL
04:43
4. BURPEES
05:36
5. ROWING
05:17
6. FARMERS
02:32
7. LUNGES
--:--
8. WALL BALLS
04:44
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #116 · 30-34
with
Shannon Turner
TOTAL TIME
01:20:03
ROXZONE
05:34
RUNS
45:15
1. SKIERG
04:37
2. SLED PUSH
01:54
3. SLED PULL
04:02
4. BURPEES
04:10
5. ROWING
05:25
6. FARMERS
01:46
7. LUNGES
03:15
8. WALL BALLS
04:10
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #29 · 30-34
TOTAL TIME
01:24:04
ROXZONE
04:16
RUNS
45:12
1. SKIERG
05:09
2. SLED PUSH
03:00
3. SLED PULL
04:29
4. BURPEES
05:47
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
04:00
8. WALL BALLS
05:08
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #43 · 40-44
with
Chantalle McLeish
TOTAL TIME
01:23:57
ROXZONE
05:20
RUNS
51:12
1. SKIERG
04:25
2. SLED PUSH
01:50
3. SLED PULL
03:48
4. BURPEES
03:16
5. ROWING
04:38
6. FARMERS
01:51
7. LUNGES
03:41
8. WALL BALLS
04:00
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #516 · 30-34
TOTAL TIME
01:29:23
ROXZONE
13:57
RUNS
42:50
1. SKIERG
05:09
2. SLED PUSH
02:00
3. SLED PULL
04:45
4. BURPEES
04:55
5. ROWING
05:33
6. FARMERS
01:43
7. LUNGES
04:03
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:02 | 07:09 | 05:11 | 03:23 | 04:43 | 05:36 | 05:17 | 02:32 | --:-- | 04:44 | ||
|
with
Shannon Turner
|
DOUBLES WOMEN | 01:20:03 | 05:34 | 04:37 | 01:54 | 04:02 | 04:10 | 05:25 | 01:46 | 03:15 | 04:10 | |
| OPEN WOMEN | 01:24:04 | 04:16 | 05:09 | 03:00 | 04:29 | 05:47 | 05:10 | 01:58 | 04:00 | 05:08 | ||
|
with
Chantalle McLeish
|
DOUBLES WOMEN | 01:23:57 | 05:20 | 04:25 | 01:50 | 03:48 | 03:16 | 04:38 | 01:51 | 03:41 | 04:00 | |
| DOUBLES WOMEN | 01:29:23 | 13:57 | 05:09 | 02:00 | 04:45 | 04:55 | 05:33 | 01:43 | 04:03 | 04:33 | ||
|
with
Daniel Baxter
|
DOUBLES MIXED | 01:17:48 | 06:22 | 04:01 | 01:54 | 02:57 | 03:38 | 04:36 | 01:17 | 03:16 | 05:05 | |
| DOUBLES MIXED | 01:38:33 | 09:06 | 04:46 | 03:42 | 05:08 | 04:37 | 05:05 | 01:37 | 04:43 | 05:29 | ||
| DOUBLES MIXED | 01:38:33 | 09:06 | 04:46 | 03:42 | 05:08 | 04:37 | 05:05 | 01:37 | 04:43 | 05:29 | ||
|
with
Daniel Baxter
|
DOUBLES MIXED | 01:20:17 | 05:15 | 04:16 | 01:45 | 03:51 | 04:06 | 04:37 | 01:31 | 03:09 | 04:10 |