R
OPEN WOMEN
WOMEN
Rachel Knepp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #196 · 30-34
TOTAL TIME
01:57:54
ROXZONE
08:34
RUNS
02:36
1. SKIERG
05:39
2. SLED PUSH
03:11
3. SLED PULL
06:38
4. BURPEES
09:22
5. ROWING
05:20
6. FARMERS
02:18
7. LUNGES
07:13
8. WALL BALLS
07:07
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #254 · 30-34
TOTAL TIME
02:04:46
ROXZONE
07:20
RUNS
04:16
1. SKIERG
05:53
2. SLED PUSH
03:08
3. SLED PULL
07:08
4. BURPEES
11:53
5. ROWING
05:48
6. FARMERS
02:26
7. LUNGES
07:31
8. WALL BALLS
09:27
HYROX Chicago 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
02:01:35
ROXZONE
11:01
RUNS
01:28
1. SKIERG
05:41
2. SLED PUSH
03:39
3. SLED PULL
08:12
4. BURPEES
08:09
5. ROWING
05:55
6. FARMERS
02:33
7. LUNGES
08:12
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:57:54 | 08:34 | 05:39 | 03:11 | 06:38 | 09:22 | 05:20 | 02:18 | 07:13 | 07:07 | ||
| OPEN WOMEN | 02:04:46 | 07:20 | 05:53 | 03:08 | 07:08 | 11:53 | 05:48 | 02:26 | 07:31 | 09:27 | ||
| OPEN WOMEN | 02:01:35 | 11:01 | 05:41 | 03:39 | 08:12 | 08:09 | 05:55 | 02:33 | 08:12 | 06:55 |