R
DOUBLES MIXED
MEN
Rachel Pang
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #30 · 40-44
with
Noah Yongxin Tan
TOTAL TIME
01:25:24
ROXZONE
07:55
RUNS
45:13
1. SKIERG
04:54
2. SLED PUSH
02:50
3. SLED PULL
04:24
4. BURPEES
03:38
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
05:01
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #191 · 35-39
TOTAL TIME
01:40:09
ROXZONE
11:42
RUNS
56:52
1. SKIERG
05:27
2. SLED PUSH
01:53
3. SLED PULL
04:24
4. BURPEES
04:18
5. ROWING
05:31
6. FARMERS
02:01
7. LUNGES
03:59
8. WALL BALLS
04:10
HYROX Chengdu 2026
OCT 2026
OPEN WOMEN
AG #23 · 40-44
TOTAL TIME
01:51:47
ROXZONE
08:25
RUNS
54:32
1. SKIERG
05:20
2. SLED PUSH
04:31
3. SLED PULL
06:51
4. BURPEES
08:39
5. ROWING
05:57
6. FARMERS
03:35
7. LUNGES
07:37
8. WALL BALLS
06:28
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #77 · 35-39
with
Noah Tan
TOTAL TIME
01:27:56
ROXZONE
07:09
RUNS
46:29
1. SKIERG
04:48
2. SLED PUSH
03:29
3. SLED PULL
04:51
4. BURPEES
03:48
5. ROWING
05:07
6. FARMERS
02:28
7. LUNGES
04:52
8. WALL BALLS
04:59
HYROX Beijing 2025
MAR 2026
OPEN WOMEN
TOTAL TIME
01:44:10
ROXZONE
08:34
RUNS
48:28
1. SKIERG
05:20
2. SLED PUSH
04:45
3. SLED PULL
07:05
4. BURPEES
06:42
5. ROWING
05:31
6. FARMERS
03:16
7. LUNGES
07:01
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Noah Yongxin Tan
|
DOUBLES MIXED | 01:25:24 | 07:55 | 04:54 | 02:50 | 04:24 | 03:38 | 04:59 | 02:06 | 04:31 | 05:01 | |
| DOUBLES WOMEN | 01:40:09 | 11:42 | 05:27 | 01:53 | 04:24 | 04:18 | 05:31 | 02:01 | 03:59 | 04:10 | ||
| OPEN WOMEN | 01:51:47 | 08:25 | 05:20 | 04:31 | 06:51 | 08:39 | 05:57 | 03:35 | 07:37 | 06:28 | ||
|
with
Noah Tan
|
DOUBLES MIXED | 01:27:56 | 07:09 | 04:48 | 03:29 | 04:51 | 03:48 | 05:07 | 02:28 | 04:52 | 04:59 | |
| OPEN WOMEN | 01:44:10 | 08:34 | 05:20 | 04:45 | 07:05 | 06:42 | 05:31 | 03:16 | 07:01 | 07:35 | ||
| OPEN WOMEN | 01:44:10 | 08:34 | 05:20 | 04:45 | 07:05 | 06:42 | 05:31 | 03:16 | 07:01 | 07:35 | ||
|
with
Tiffany Ng
|
DOUBLES WOMEN | 01:31:07 | 09:07 | 04:54 | 02:20 | 04:32 | 04:32 | 05:27 | 02:06 | 04:36 | 04:40 | |
| DOUBLES MIXED | 01:33:56 | 09:38 | 04:41 | 02:41 | 04:24 | 02:40 | 04:55 | 02:04 | 05:07 | 04:47 |