R
DOUBLES WOMEN
WOMEN
Rachel Williams
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #84 · 35-39
with
Robert Watson
TOTAL TIME
01:20:03
ROXZONE
07:22
RUNS
41:42
1. SKIERG
04:29
2. SLED PUSH
02:40
3. SLED PULL
03:38
4. BURPEES
03:57
5. ROWING
04:45
6. FARMERS
01:59
7. LUNGES
04:28
8. WALL BALLS
05:10
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #71 · 25-29
with
Tiarna Imbimbo
TOTAL TIME
01:24:57
ROXZONE
08:23
RUNS
46:54
1. SKIERG
05:03
2. SLED PUSH
01:49
3. SLED PULL
03:47
4. BURPEES
03:49
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
03:50
8. WALL BALLS
04:35
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #76 · 40-44
with
Samantha Harlings
TOTAL TIME
01:30:38
ROXZONE
07:05
RUNS
49:22
1. SKIERG
05:04
2. SLED PUSH
02:35
3. SLED PULL
04:42
4. BURPEES
05:17
5. ROWING
05:31
6. FARMERS
02:06
7. LUNGES
04:41
8. WALL BALLS
04:21
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #224 · 25-29
with
Chloe Rempel
TOTAL TIME
01:22:06
ROXZONE
05:49
RUNS
46:39
1. SKIERG
05:06
2. SLED PUSH
01:33
3. SLED PULL
03:55
4. BURPEES
04:23
5. ROWING
05:12
6. FARMERS
02:02
7. LUNGES
03:16
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #18 · 50-54
with
Liz Montgomery
TOTAL TIME
01:23:18
ROXZONE
03:59
RUNS
47:55
1. SKIERG
04:34
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
04:50
5. ROWING
05:01
6. FARMERS
02:21
7. LUNGES
03:35
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Watson
|
DOUBLES MIXED | 01:20:03 | 07:22 | 04:29 | 02:40 | 03:38 | 03:57 | 04:45 | 01:59 | 04:28 | 05:10 | |
|
with
Tiarna Imbimbo
|
DOUBLES WOMEN | 01:24:57 | 08:23 | 05:03 | 01:49 | 03:47 | 03:49 | 04:59 | 01:57 | 03:50 | 04:35 | |
|
with
Samantha Harlings
|
DOUBLES WOMEN | 01:30:38 | 07:05 | 05:04 | 02:35 | 04:42 | 05:17 | 05:31 | 02:06 | 04:41 | 04:21 | |
|
with
Chloe Rempel
|
DOUBLES WOMEN | 01:22:06 | 05:49 | 05:06 | 01:33 | 03:55 | 04:23 | 05:12 | 02:02 | 03:16 | 04:11 | |
|
with
Liz Montgomery
|
DOUBLES WOMEN | 01:23:18 | 03:59 | 04:34 | 02:04 | 04:21 | 04:50 | 05:01 | 02:21 | 03:35 | 04:38 | |
| OPEN WOMEN | 01:56:01 | 05:06 | 05:32 | 04:04 | 06:57 | 08:07 | 06:12 | 04:08 | 07:48 | 11:58 | ||
|
with
Catherine Toppin
|
DOUBLES WOMEN | 02:15:12 | 11:53 | 06:51 | 02:15 | 05:38 | 08:03 | 07:38 | 02:09 | 06:48 | 05:53 | |
|
with
Sierra Joslin
|
DOUBLES WOMEN | 01:32:53 | 09:30 | 05:07 | 01:54 | 05:22 | 04:22 | 05:09 | 02:06 | 03:41 | 04:39 | |
| OPEN WOMEN | 01:29:35 | 08:12 | 05:19 | 02:25 | 06:37 | 05:10 | 05:25 | 02:39 | 03:48 | 07:06 | ||
|
with
Donna Griffiths
|
DOUBLES WOMEN | 01:23:51 | 06:08 | 04:13 | 01:25 | 03:29 | 04:12 | 04:49 | 01:53 | 03:24 | 04:07 | |
|
with
Samantha Harling
|
DOUBLES WOMEN | 01:32:16 | 05:27 | 04:53 | 01:44 | 04:00 | 05:41 | 05:09 | 02:00 | 05:33 | 04:34 | |
|
with
Jo Pryce
|
DOUBLES WOMEN | 01:32:57 | 15:06 | 05:02 | 01:58 | 04:11 | 03:34 | 05:42 | 02:44 | 03:43 | 05:15 | |
|
with
Sierra Joslin
|
DOUBLES WOMEN | 01:33:59 | 07:07 | 05:10 | 01:35 | 04:40 | 04:16 | 05:34 | 01:58 | 04:25 | 05:07 | |
| OPEN WOMEN | 01:33:37 | 06:08 | 05:26 | 02:00 | 04:42 | 07:01 | 05:40 | 02:35 | 04:46 | 06:47 | ||
| OPEN WOMEN | 01:33:37 | 06:08 | 05:26 | 02:00 | 04:42 | 07:01 | 05:40 | 02:35 | 04:46 | 06:47 | ||
|
with
Kelly McGrath
|
DOUBLES WOMEN | 01:18:54 | 04:42 | 04:40 | 01:35 | 03:38 | 03:39 | 04:53 | 01:24 | 03:21 | 04:02 | |
| DOUBLES WOMEN | 01:31:44 | 07:45 | 05:32 | 02:16 | 04:33 | 05:42 | 05:52 | 02:09 | 04:07 | 03:34 |