R
DOUBLES MEN
MEN
Rafael Gunawan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Jakarta 2026
JUN 2026
DOUBLES MEN
AG #170 · 25-29
with
Jovian Alvin
TOTAL TIME
01:41:34
ROXZONE
10:33
RUNS
56:18
1. SKIERG
04:53
2. SLED PUSH
02:07
3. SLED PULL
04:26
4. BURPEES
03:39
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
05:10
8. WALL BALLS
07:16
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #82 · 25-29
with
Jock Rayment
TOTAL TIME
01:04:15
ROXZONE
02:52
RUNS
37:10
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:36
4. BURPEES
03:05
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:06
8. WALL BALLS
03:58
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:23:25
ROXZONE
06:24
RUNS
45:15
1. SKIERG
03:54
2. SLED PUSH
02:36
3. SLED PULL
03:55
4. BURPEES
05:17
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
04:50
8. WALL BALLS
05:27
HYROX London 2025
MAY 2025
OPEN MEN
AG #105 · 16-24
TOTAL TIME
01:23:25
ROXZONE
06:24
RUNS
45:12
1. SKIERG
03:54
2. SLED PUSH
02:36
3. SLED PULL
03:55
4. BURPEES
05:17
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
04:50
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jovian Alvin
|
DOUBLES MEN | 01:41:34 | 10:33 | 04:53 | 02:07 | 04:26 | 03:39 | 05:09 | 02:11 | 05:10 | 07:16 | |
|
with
Jock Rayment
|
DOUBLES MEN | 01:04:15 | 02:52 | 03:42 | 01:41 | 02:36 | 03:05 | 04:24 | 01:41 | 03:06 | 03:58 | |
| OPEN MEN | 01:23:25 | 06:24 | 03:54 | 02:36 | 03:55 | 05:17 | 04:25 | 01:30 | 04:50 | 05:27 | ||
| OPEN MEN | 01:23:25 | 06:24 | 03:54 | 02:36 | 03:55 | 05:17 | 04:25 | 01:30 | 04:50 | 05:27 |