R
PRO WOMEN
WOMEN
Ragnhild Engelsvold
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
PRO WOMEN
AG #32 · 30-34
TOTAL TIME
01:37:11
ROXZONE
05:09
RUNS
45:28
1. SKIERG
05:25
2. SLED PUSH
03:28
3. SLED PULL
05:50
4. BURPEES
06:19
5. ROWING
05:36
6. FARMERS
02:55
7. LUNGES
07:12
8. WALL BALLS
09:57
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:29:56
ROXZONE
05:44
RUNS
42:55
1. SKIERG
04:58
2. SLED PUSH
02:52
3. SLED PULL
05:29
4. BURPEES
06:08
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
06:31
8. WALL BALLS
08:19
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #97 · 30-34
TOTAL TIME
01:34:55
ROXZONE
13:02
RUNS
36:27
1. SKIERG
05:33
2. SLED PUSH
03:13
3. SLED PULL
07:08
4. BURPEES
06:38
5. ROWING
05:40
6. FARMERS
01:56
7. LUNGES
07:03
8. WALL BALLS
08:20
HYROX Oslo 2025
SEP 2025
OPEN WOMEN
AG #55 · 30-34
TOTAL TIME
01:26:49
ROXZONE
06:47
RUNS
43:25
1. SKIERG
05:00
2. SLED PUSH
01:57
3. SLED PULL
04:38
4. BURPEES
06:19
5. ROWING
05:36
6. FARMERS
01:50
7. LUNGES
05:29
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:37:11 | 05:09 | 05:25 | 03:28 | 05:50 | 06:19 | 05:36 | 02:55 | 07:12 | 09:57 | ||
| PRO WOMEN | 01:29:56 | 05:44 | 04:58 | 02:52 | 05:29 | 06:08 | 05:07 | 02:02 | 06:31 | 08:19 | ||
| PRO WOMEN | 01:34:55 | 13:02 | 05:33 | 03:13 | 07:08 | 06:38 | 05:40 | 01:56 | 07:03 | 08:20 | ||
| OPEN WOMEN | 01:26:49 | 06:47 | 05:00 | 01:57 | 04:38 | 06:19 | 05:36 | 01:50 | 05:29 | 05:54 |