R
DOUBLES MEN
MEN
Ralf Bahnmüller
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:13
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #127 · 45-49
TOTAL TIME
01:49:13
ROXZONE
09:16
RUNS
43:22
1. SKIERG
04:59
2. SLED PUSH
04:47
3. SLED PULL
07:29
4. BURPEES
09:27
5. ROWING
05:33
6. FARMERS
03:17
7. LUNGES
08:44
8. WALL BALLS
12:24
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #14 · 45-49
with
Christian Paal
TOTAL TIME
01:17:57
ROXZONE
09:25
RUNS
40:04
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
04:21
4. BURPEES
03:42
5. ROWING
04:20
6. FARMERS
01:57
7. LUNGES
04:19
8. WALL BALLS
04:10
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #8 · 50-59
with
Frank Godulla
TOTAL TIME
01:14:53
ROXZONE
05:53
RUNS
43:06
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
03:02
4. BURPEES
03:16
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
03:38
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:13 | 09:16 | 04:59 | 04:47 | 07:29 | 09:27 | 05:33 | 03:17 | 08:44 | 12:24 | ||
|
with
Christian Paal
|
DOUBLES MEN | 01:17:57 | 09:25 | 04:02 | 01:42 | 04:21 | 03:42 | 04:20 | 01:57 | 04:19 | 04:10 | |
|
with
Frank Godulla
|
DOUBLES MEN | 01:14:53 | 05:53 | 03:55 | 01:54 | 03:02 | 03:16 | 04:20 | 01:31 | 03:38 | 04:18 |