R
DOUBLES PRO MEN
MEN
Rami Kowatli
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #18 · 40-44
with
Tobias Van Der Meer
TOTAL TIME
01:07:46
ROXZONE
03:37
RUNS
39:41
1. SKIERG
03:58
2. SLED PUSH
01:53
3. SLED PULL
02:23
4. BURPEES
03:06
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:15
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #78 · 40-44
with
Ian Stiles
TOTAL TIME
01:11:17
ROXZONE
06:00
RUNS
40:50
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
02:52
4. BURPEES
02:45
5. ROWING
04:15
6. FARMERS
01:18
7. LUNGES
03:28
8. WALL BALLS
03:46
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:19:40
ROXZONE
06:03
RUNS
38:55
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
03:22
4. BURPEES
06:40
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
05:24
8. WALL BALLS
06:15
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #123 · 35-39
TOTAL TIME
01:19:40
ROXZONE
06:03
RUNS
38:52
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
03:22
4. BURPEES
06:40
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
05:24
8. WALL BALLS
06:15
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #16 · 40-44
with
Tobias van der Meer
TOTAL TIME
01:03:15
ROXZONE
04:19
RUNS
35:52
1. SKIERG
04:04
2. SLED PUSH
01:33
3. SLED PULL
02:25
4. BURPEES
02:43
5. ROWING
04:18
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tobias Van Der Meer
|
DOUBLES MEN | 01:07:46 | 03:37 | 03:58 | 01:53 | 02:23 | 03:06 | 04:32 | 01:27 | 03:02 | 04:15 | |
|
with
Ian Stiles
|
DOUBLES MEN | 01:11:17 | 06:00 | 04:07 | 02:04 | 02:52 | 02:45 | 04:15 | 01:18 | 03:28 | 03:46 | |
| OPEN MEN | 01:19:40 | 06:03 | 04:10 | 02:46 | 03:22 | 06:40 | 04:34 | 01:39 | 05:24 | 06:15 | ||
| OPEN MEN | 01:19:40 | 06:03 | 04:10 | 02:46 | 03:22 | 06:40 | 04:34 | 01:39 | 05:24 | 06:15 | ||
|
with
Tobias van der Meer
|
DOUBLES MEN | 01:03:15 | 04:19 | 04:04 | 01:33 | 02:25 | 02:43 | 04:18 | 01:27 | 02:50 | 03:49 | |
|
with
Tobias Van Der Meer
|
DOUBLES PRO MEN | 01:09:10 | 04:42 | 04:17 | 02:49 | 04:16 | 03:14 | 04:21 | 01:42 | 03:49 | 04:00 | |
|
with
Tobias Van Der Meer
|
DOUBLES MEN | 01:04:43 | 04:17 | 03:54 | 01:45 | 02:25 | 02:30 | 04:20 | 01:29 | 02:55 | 03:47 | |
|
with
Tobias Van Der Meer
|
DOUBLES MEN | 01:04:47 | 09:47 | 04:25 | 01:50 | 02:32 | 03:17 | 04:29 | 01:32 | 02:53 | 03:52 | |
|
with
Tobias Van Der Meer
|
DOUBLES MEN | 01:10:31 | 05:09 | 04:33 | 02:22 | 02:43 | 04:14 | 04:28 | 01:44 | 03:33 | 04:06 | |
| OPEN MEN | 01:30:02 | 05:17 | 04:22 | 02:51 | 04:18 | 07:17 | 04:42 | 02:12 | 05:21 | 10:39 | ||
| OPEN MEN | 01:30:02 | 05:17 | 04:22 | 02:51 | 04:18 | 07:17 | 04:42 | 02:12 | 05:21 | 10:39 |