R
DOUBLES MIXED
MEN
Rania Nabil
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #55 · 16-24
with
Cillian Damen
TOTAL TIME
01:15:43
ROXZONE
07:05
RUNS
41:54
1. SKIERG
04:12
2. SLED PUSH
01:51
3. SLED PULL
03:37
4. BURPEES
03:24
5. ROWING
04:20
6. FARMERS
01:25
7. LUNGES
03:28
8. WALL BALLS
04:32
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #188 · 16-24
with
Emilee Boettger
TOTAL TIME
01:26:24
ROXZONE
08:00
RUNS
49:15
1. SKIERG
04:27
2. SLED PUSH
01:37
3. SLED PULL
03:29
4. BURPEES
04:22
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
04:17
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cillian Damen
|
DOUBLES MIXED | 01:15:43 | 07:05 | 04:12 | 01:51 | 03:37 | 03:24 | 04:20 | 01:25 | 03:28 | 04:32 | |
|
with
Emilee Boettger
|
DOUBLES WOMEN | 01:26:24 | 08:00 | 04:27 | 01:37 | 03:29 | 04:22 | 04:42 | 01:46 | 04:17 | 04:35 |