← ATHLETES / Rasmus Dahl

R

DOUBLES MIXED MEN

Rasmus Dahl

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Rome 2026 OCT 2026

DOUBLES MEN AG #6 · 45-49

with Søren Flintrup

TOTAL TIME 01:15:27

ROXZONE 05:45

1. SKIERG 04:03

2. SLED PUSH 01:57

3. SLED PULL 02:56

4. BURPEES 03:40

5. ROWING 04:52

6. FARMERS 02:11

7. LUNGES 04:36

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Barcelona 2026 MAY 2026

DOUBLES MIXED AG #43 · 45-49

with Kristina Dahl

TOTAL TIME 01:19:43

ROXZONE 05:28

1. SKIERG 04:20

2. SLED PUSH 02:11

3. SLED PULL 03:20

4. BURPEES 03:41

5. ROWING 04:38

6. FARMERS 02:08

7. LUNGES 04:36

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

OPEN MEN AG #39 · 16-24

TOTAL TIME 01:16:58

ROXZONE 05:23

1. SKIERG 04:33

2. SLED PUSH 02:25

3. SLED PULL 03:50

4. BURPEES 04:05

5. ROWING 04:34

6. FARMERS 01:38

7. LUNGES 04:05

8. WALL BALLS 07:44

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #57 · 45-49

with Kristina Dahl

TOTAL TIME 01:15:06

ROXZONE 11:12

1. SKIERG 04:27

2. SLED PUSH 02:08

3. SLED PULL 04:06

4. BURPEES 03:22

5. ROWING 04:41

6. FARMERS 01:42

7. LUNGES 03:46

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

OPEN MEN AG #66 · 45-49

TOTAL TIME 01:28:19

ROXZONE 10:01

1. SKIERG 04:23

2. SLED PUSH 02:32

3. SLED PULL 04:10

4. BURPEES 06:07

5. ROWING 04:36

6. FARMERS 02:37

7. LUNGES 06:37

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #56 · 45-49

TOTAL TIME 01:23:24

ROXZONE 06:36

1. SKIERG 04:28

2. SLED PUSH 03:10

3. SLED PULL 04:16

4. BURPEES 05:11

5. ROWING 04:40

6. FARMERS 02:15

7. LUNGES 05:15

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Søren Flintrup	DOUBLES MEN	01:15:27	05:45	04:03	01:57	02:56	03:40	04:52	02:11	04:36	04:30	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026 with Kristina Dahl	DOUBLES MIXED	01:19:43	05:28	04:20	02:11	03:20	03:41	04:38	02:08	04:36	04:42	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	OPEN MEN	01:16:58	05:23	04:33	02:25	03:50	04:05	04:34	01:38	04:05	07:44	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Kristina Dahl	DOUBLES MIXED	01:15:06	11:12	04:27	02:08	04:06	03:22	04:41	01:42	03:46	04:11	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	OPEN MEN	01:28:19	10:01	04:23	02:32	04:10	06:07	04:36	02:37	06:37	06:43	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	OPEN MEN	01:23:24	06:36	04:28	03:10	04:16	05:11	04:40	02:15	05:15	06:31	RACE VIEW → \| COMPARE

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