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DOUBLES MEN
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Ray Au
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #79 · 25-29
TOTAL TIME
01:22:31
ROXZONE
06:50
RUNS
43:56
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
04:11
4. BURPEES
04:43
5. ROWING
05:23
6. FARMERS
02:11
7. LUNGES
04:08
8. WALL BALLS
05:25
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #659 · 30-34
TOTAL TIME
01:37:45
ROXZONE
11:09
RUNS
47:26
1. SKIERG
04:32
2. SLED PUSH
02:45
3. SLED PULL
05:41
4. BURPEES
04:53
5. ROWING
05:22
6. FARMERS
02:24
7. LUNGES
05:35
8. WALL BALLS
08:03
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #280 · 30-34
TOTAL TIME
01:11:58
ROXZONE
06:38
RUNS
40:34
1. SKIERG
03:54
2. SLED PUSH
01:54
3. SLED PULL
02:41
4. BURPEES
02:48
5. ROWING
04:03
6. FARMERS
01:42
7. LUNGES
03:40
8. WALL BALLS
04:07
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #29 · 16-24
TOTAL TIME
01:27:11
ROXZONE
08:17
RUNS
40:35
1. SKIERG
05:00
2. SLED PUSH
03:28
3. SLED PULL
05:46
4. BURPEES
04:21
5. ROWING
05:20
6. FARMERS
03:14
7. LUNGES
04:43
8. WALL BALLS
06:32
HYROX Paris 2025
APR 2025
DOUBLES MIXED
AG #516 · 30-39
TOTAL TIME
01:33:43
ROXZONE
09:17
RUNS
50:46
1. SKIERG
04:21
2. SLED PUSH
02:01
3. SLED PULL
04:14
4. BURPEES
03:52
5. ROWING
04:53
6. FARMERS
02:30
7. LUNGES
05:44
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:22:31 | 06:50 | 04:09 | 01:42 | 04:11 | 04:43 | 05:23 | 02:11 | 04:08 | 05:25 | ||
| DOUBLES MIXED | 01:37:45 | 11:09 | 04:32 | 02:45 | 05:41 | 04:53 | 05:22 | 02:24 | 05:35 | 08:03 | ||
| DOUBLES MEN | 01:11:58 | 06:38 | 03:54 | 01:54 | 02:41 | 02:48 | 04:03 | 01:42 | 03:40 | 04:07 | ||
| OPEN MEN | 01:27:11 | 08:17 | 05:00 | 03:28 | 05:46 | 04:21 | 05:20 | 03:14 | 04:43 | 06:32 | ||
| DOUBLES MIXED | 01:33:43 | 09:17 | 04:21 | 02:01 | 04:14 | 03:52 | 04:53 | 02:30 | 05:44 | 06:09 |