R
DOUBLES MIXED
MEN
Ray Chan
9 RACES RECORDED
PERSONAL BEST (PB)
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01:54:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:54:18
ROXZONE
17:00
RUNS
45:26
1. SKIERG
06:00
2. SLED PUSH
06:12
3. SLED PULL
06:27
4. BURPEES
06:47
5. ROWING
05:58
6. FARMERS
04:06
7. LUNGES
08:17
8. WALL BALLS
08:14
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #54 · 50-54
TOTAL TIME
01:54:18
ROXZONE
17:00
RUNS
45:22
1. SKIERG
06:00
2. SLED PUSH
06:12
3. SLED PULL
06:27
4. BURPEES
06:47
5. ROWING
05:58
6. FARMERS
04:06
7. LUNGES
08:17
8. WALL BALLS
08:14
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:55:46
ROXZONE
--:--
RUNS
51:35
1. SKIERG
05:39
2. SLED PUSH
06:46
3. SLED PULL
07:36
4. BURPEES
07:40
5. ROWING
06:04
6. FARMERS
04:14
7. LUNGES
08:04
8. WALL BALLS
07:35
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #33 · 50-54
TOTAL TIME
01:55:46
ROXZONE
10:33
RUNS
51:35
1. SKIERG
05:39
2. SLED PUSH
06:46
3. SLED PULL
07:36
4. BURPEES
07:40
5. ROWING
06:04
6. FARMERS
04:14
7. LUNGES
08:04
8. WALL BALLS
07:35
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #49 · 50-54
TOTAL TIME
02:08:47
ROXZONE
15:58
RUNS
56:34
1. SKIERG
06:12
2. SLED PUSH
07:47
3. SLED PULL
08:03
4. BURPEES
07:45
5. ROWING
06:19
6. FARMERS
04:28
7. LUNGES
07:22
8. WALL BALLS
08:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:18 | 17:00 | 06:00 | 06:12 | 06:27 | 06:47 | 05:58 | 04:06 | 08:17 | 08:14 | ||
| OPEN MEN | 01:54:18 | 17:00 | 06:00 | 06:12 | 06:27 | 06:47 | 05:58 | 04:06 | 08:17 | 08:14 | ||
| OPEN MEN | 01:55:46 | --:-- | 05:39 | 06:46 | 07:36 | 07:40 | 06:04 | 04:14 | 08:04 | 07:35 | ||
| OPEN MEN | 01:55:46 | 10:33 | 05:39 | 06:46 | 07:36 | 07:40 | 06:04 | 04:14 | 08:04 | 07:35 | ||
| OPEN MEN | 02:08:47 | 15:58 | 06:12 | 07:47 | 08:03 | 07:45 | 06:19 | 04:28 | 07:22 | 08:24 | ||
| DOUBLES MIXED | 01:25:01 | --:-- | 05:30 | 02:02 | 04:05 | --:-- | 05:45 | 01:56 | 03:23 | 04:22 | ||
| DOUBLES WOMEN | 01:29:29 | 09:06 | 04:46 | 02:03 | 04:27 | 03:56 | 05:09 | 01:52 | 03:48 | 04:10 | ||
| RELAY MIXED | 01:29:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:38:09 | 15:19 | 06:16 | 07:55 | 12:20 | 15:05 | 07:51 | 06:06 | 10:40 | 16:20 |