R
RELAY MEN
MEN
Raymond Park
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #45 · 35-39
TOTAL TIME
01:15:35
ROXZONE
07:45
RUNS
35:04
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
04:08
4. BURPEES
03:10
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
04:53
8. WALL BALLS
06:04
HYROX Ottawa 2026
MAY 2026
RELAY MIXED
AG #8 · 40+
TOTAL TIME
01:17:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #26 · 45-49
TOTAL TIME
01:22:48
ROXZONE
05:12
RUNS
49:11
1. SKIERG
04:00
2. SLED PUSH
02:11
3. SLED PULL
03:31
4. BURPEES
03:36
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
04:25
8. WALL BALLS
04:28
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #50 · 30-34
with
Raymond Parkinson
TOTAL TIME
01:06:26
ROXZONE
04:16
RUNS
33:12
1. SKIERG
04:07
2. SLED PUSH
02:32
3. SLED PULL
03:30
4. BURPEES
03:14
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
05:49
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
00:55:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:35 | 07:45 | 04:39 | 03:12 | 04:08 | 03:10 | 04:57 | 01:52 | 04:53 | 06:04 | ||
| RELAY MIXED | 01:17:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:22:48 | 05:12 | 04:00 | 02:11 | 03:31 | 03:36 | 04:24 | 01:54 | 04:25 | 04:28 | ||
|
with
Raymond Parkinson
|
OPEN MEN | 01:06:26 | 04:16 | 04:07 | 02:32 | 03:30 | 03:14 | 04:15 | 01:32 | 04:04 | 05:49 | |
| RELAY MEN | 00:55:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:12:40 | 12:02 | 04:24 | 01:40 | 02:59 | 02:02 | 04:22 | 01:15 | 02:30 | 04:16 | ||
| DOUBLES MIXED | 01:03:22 | 04:49 | 03:50 | 01:25 | 03:04 | 02:08 | 04:13 | 01:17 | 02:35 | 03:28 | ||
| DOUBLES MIXED | 01:25:48 | --:-- | 04:02 | 02:28 | 03:11 | 03:28 | 04:17 | 01:54 | 04:26 | 04:25 | ||
| RELAY MEN | 01:17:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:03 | 03:20 | 04:07 | 01:15 | 02:50 | 02:55 | 04:32 | 01:19 | 02:42 | 04:29 | ||
|
with
Raymond Parkinson
|
OPEN MEN | 01:17:09 | 06:07 | 04:06 | 02:36 | 05:00 | 04:36 | 04:43 | 01:33 | 04:28 | 10:27 | |
|
with
Raymond Parkinson
|
OPEN MEN | 01:17:09 | 06:07 | 04:06 | 02:36 | 05:00 | 04:36 | 04:43 | 01:33 | 04:28 | 10:27 | |
|
with
Raymond Parker
|
OPEN MEN | 01:26:57 | 07:25 | 04:22 | 02:10 | 03:05 | 06:19 | 04:32 | 01:49 | 04:36 | 04:26 |