R
DOUBLES PRO WOMEN
WOMEN
Rebecca Toal
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #142 · 35-39
with
Melvin Gourlay
TOTAL TIME
01:11:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #23 · 25-29
with
Lucy Sampson
TOTAL TIME
01:17:55
ROXZONE
03:35
RUNS
44:33
1. SKIERG
04:21
2. SLED PUSH
03:17
3. SLED PULL
04:24
4. BURPEES
03:45
5. ROWING
04:31
6. FARMERS
02:32
7. LUNGES
03:25
8. WALL BALLS
03:32
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #130 · 30-34
TOTAL TIME
01:24:23
ROXZONE
05:32
RUNS
40:29
1. SKIERG
04:54
2. SLED PUSH
03:20
3. SLED PULL
05:24
4. BURPEES
06:19
5. ROWING
05:14
6. FARMERS
02:31
7. LUNGES
04:33
8. WALL BALLS
06:09
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #236 · 30-34
TOTAL TIME
01:24:52
ROXZONE
12:03
RUNS
33:35
1. SKIERG
05:34
2. SLED PUSH
02:40
3. SLED PULL
06:42
4. BURPEES
06:10
5. ROWING
05:30
6. FARMERS
02:12
7. LUNGES
04:14
8. WALL BALLS
06:16
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #296 · U29
with
Lucy Sampson
TOTAL TIME
01:28:55
ROXZONE
08:32
RUNS
50:20
1. SKIERG
04:38
2. SLED PUSH
01:43
3. SLED PULL
04:19
4. BURPEES
03:58
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:05
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melvin Gourlay
|
DOUBLES MIXED | 01:11:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Lucy Sampson
|
DOUBLES PRO WOMEN | 01:17:55 | 03:35 | 04:21 | 03:17 | 04:24 | 03:45 | 04:31 | 02:32 | 03:25 | 03:32 | |
| OPEN WOMEN | 01:24:23 | 05:32 | 04:54 | 03:20 | 05:24 | 06:19 | 05:14 | 02:31 | 04:33 | 06:09 | ||
| OPEN WOMEN | 01:24:52 | 12:03 | 05:34 | 02:40 | 06:42 | 06:10 | 05:30 | 02:12 | 04:14 | 06:16 | ||
|
with
Lucy Sampson
|
DOUBLES WOMEN | 01:28:55 | 08:32 | 04:38 | 01:43 | 04:19 | 03:58 | 04:52 | 02:01 | 04:05 | 04:34 |