← ATHLETES / Refilwe Bowe

R

DOUBLES MIXED MEN

Refilwe Bowe

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Flora Jika

TOTAL TIME 02:04:42

ROXZONE 10:11

1. SKIERG 05:43

2. SLED PUSH 02:18

3. SLED PULL 05:25

4. BURPEES 08:12

5. ROWING 06:11

6. FARMERS 02:13

7. LUNGES 05:09

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #144 · 35-39

with Flora Jika

TOTAL TIME 02:04:42

ROXZONE 10:11

1. SKIERG 05:43

2. SLED PUSH 02:18

3. SLED PULL 05:25

4. BURPEES 08:12

5. ROWING 06:11

6. FARMERS 02:13

7. LUNGES 05:09

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with Mma-Bakwena Refilwe Bowe & Thabiso Kefilwe Dithebe

TOTAL TIME 02:09:20

ROXZONE 13:02

1. SKIERG 05:55

2. SLED PUSH 02:21

3. SLED PULL 06:44

4. BURPEES 09:22

5. ROWING 07:03

6. FARMERS 02:34

7. LUNGES 05:27

8. WALL BALLS 09:44

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN AG #219 · 30-34

with Mma-Bakwena Refilwe Bowe & Thabiso Kefilwe Dithebe

TOTAL TIME 02:09:20

ROXZONE 13:02

1. SKIERG 05:55

2. SLED PUSH 02:21

3. SLED PULL 06:44

4. BURPEES 09:22

5. ROWING 07:03

6. FARMERS 02:34

7. LUNGES 05:27

8. WALL BALLS 09:44

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Sydney Noko

TOTAL TIME 01:54:45

ROXZONE 07:16

1. SKIERG 04:33

2. SLED PUSH 02:43

3. SLED PULL 05:21

4. BURPEES 06:40

5. ROWING 05:28

6. FARMERS 02:06

7. LUNGES 05:35

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #117 · 35-39

with Sydney Noko

TOTAL TIME 01:54:45

ROXZONE 07:16

1. SKIERG 04:33

2. SLED PUSH 02:43

3. SLED PULL 05:21

4. BURPEES 06:40

5. ROWING 05:28

6. FARMERS 02:06

7. LUNGES 05:35

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Flora Jika	DOUBLES WOMEN	02:04:42	10:11	05:43	02:18	05:25	08:12	06:11	02:13	05:09	06:49	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Flora Jika	DOUBLES WOMEN	02:04:42	10:11	05:43	02:18	05:25	08:12	06:11	02:13	05:09	06:49	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mma-Bakwena Refilwe Bowe & Thabiso Kefilwe Dithebe	DOUBLES WOMEN	02:09:20	13:02	05:55	02:21	06:44	09:22	07:03	02:34	05:27	09:44	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mma-Bakwena Refilwe Bowe & Thabiso Kefilwe Dithebe	DOUBLES WOMEN	02:09:20	13:02	05:55	02:21	06:44	09:22	07:03	02:34	05:27	09:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Sydney Noko	DOUBLES MIXED	01:54:45	07:16	04:33	02:43	05:21	06:40	05:28	02:06	05:35	09:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Sydney Noko	DOUBLES MIXED	01:54:45	07:16	04:33	02:43	05:21	06:40	05:28	02:06	05:35	09:18	RACE VIEW → \| COMPARE

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