R
DOUBLES MEN
MEN
Renátó Bangó
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #14 · 25-29
TOTAL TIME
01:08:48
ROXZONE
05:01
RUNS
32:27
1. SKIERG
04:16
2. SLED PUSH
02:48
3. SLED PULL
03:48
4. BURPEES
05:28
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:58
8. WALL BALLS
05:05
HYROX Budapest 2026
OCT 2026
OPEN MEN
AG #12 · 25-29
TOTAL TIME
01:09:24
ROXZONE
05:28
RUNS
32:57
1. SKIERG
04:26
2. SLED PUSH
02:19
3. SLED PULL
03:44
4. BURPEES
05:03
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:37
8. WALL BALLS
05:52
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #414 · 35-39
with
Florian Körner
TOTAL TIME
01:24:10
ROXZONE
15:41
RUNS
40:46
1. SKIERG
04:11
2. SLED PUSH
01:53
3. SLED PULL
02:53
4. BURPEES
03:39
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
03:37
8. WALL BALLS
05:41
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #56 · 30-34
with
Dawid Karkoszka
TOTAL TIME
01:06:22
ROXZONE
05:26
RUNS
35:36
1. SKIERG
03:51
2. SLED PUSH
02:07
3. SLED PULL
02:53
4. BURPEES
02:22
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
04:50
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:12:48
ROXZONE
05:01
RUNS
34:39
1. SKIERG
04:21
2. SLED PUSH
02:32
3. SLED PULL
04:19
4. BURPEES
05:54
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
04:01
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:48 | 05:01 | 04:16 | 02:48 | 03:48 | 05:28 | 04:19 | 01:45 | 03:58 | 05:05 | ||
| OPEN MEN | 01:09:24 | 05:28 | 04:26 | 02:19 | 03:44 | 05:03 | 04:30 | 01:36 | 03:37 | 05:52 | ||
|
with
Florian Körner
|
DOUBLES MEN | 01:24:10 | 15:41 | 04:11 | 01:53 | 02:53 | 03:39 | 04:25 | 01:28 | 03:37 | 05:41 | |
|
with
Dawid Karkoszka
|
DOUBLES MEN | 01:06:22 | 05:26 | 03:51 | 02:07 | 02:53 | 02:22 | 04:44 | 01:28 | 03:10 | 04:50 | |
| OPEN MEN | 01:12:48 | 05:01 | 04:21 | 02:32 | 04:19 | 05:54 | 04:30 | 01:33 | 04:01 | 06:03 | ||
|
with
Claudia Mikulla
|
DOUBLES MIXED | 01:12:31 | 07:19 | 04:12 | 02:50 | 03:46 | 03:06 | 04:54 | 01:25 | 04:09 | 04:24 | |
| OPEN MEN | 01:10:52 | 05:39 | 04:21 | 02:51 | 04:16 | 04:12 | 04:20 | 01:41 | 03:50 | 05:27 | ||
| OPEN MEN | 01:16:34 | 06:30 | 04:26 | 02:37 | 04:19 | 05:10 | 04:20 | 01:56 | 04:23 | 07:54 | ||
| OPEN MEN | 01:12:52 | 07:09 | 04:17 | 02:05 | 04:08 | 04:44 | 04:28 | 01:41 | 04:23 | 05:44 | ||
|
with
Chris V. Böckmann
|
DOUBLES MEN | 01:09:25 | 05:24 | 03:58 | 01:32 | 03:18 | 03:56 | 04:23 | 01:15 | 03:53 | 04:36 | |
| OPEN MEN | 01:16:16 | 05:36 | 04:30 | 02:04 | 04:16 | 05:42 | 04:43 | 01:46 | 04:19 | 07:08 | ||
|
with
Claudia Mikulla
|
DOUBLES MIXED | 01:24:38 | 08:55 | 04:22 | 02:12 | 04:11 | 04:30 | 05:17 | 01:30 | 04:45 | 05:15 | |
|
with
Konstantin Nurekenov
|
DOUBLES MEN | 01:03:16 | 05:06 | 04:03 | 01:28 | 03:01 | 02:58 | 04:01 | 01:31 | 03:03 | 03:53 | |
| OPEN MEN | 01:15:12 | 06:37 | 04:34 | 01:58 | 03:59 | 04:59 | 04:37 | 02:19 | 04:46 | 05:53 | ||
| OPEN MEN | 01:15:46 | 05:08 | 04:25 | 02:01 | 04:30 | 04:57 | 04:27 | 01:49 | 04:09 | 07:17 | ||
| OPEN MEN | 01:20:44 | 11:30 | 04:39 | 02:16 | 04:07 | 05:30 | 04:19 | 02:15 | 04:34 | 08:28 | ||
| OPEN MEN | 01:25:08 | 06:44 | 04:33 | 02:27 | 05:09 | 05:26 | 04:26 | 02:37 | 04:56 | 10:51 | ||
| OPEN MEN | 01:29:40 | 05:33 | 04:41 | 02:51 | 06:49 | 06:03 | 04:39 | 02:20 | 05:59 | 11:38 |