← ATHLETES / Rens Kok

DOUBLES PRO MEN MEN

Rens Kok

8 RACES RECORDED

PERSONAL BEST (PB) →

01:26:31

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RACE HISTORY 8 RACES

HYROX Heerenveen 2026 MAY 2026

DOUBLES PRO MEN AG #34 · 35-39

with Pieter Vink

TOTAL TIME 01:10:44

ROXZONE 06:34

1. SKIERG 04:08

2. SLED PUSH 02:13

3. SLED PULL 03:53

4. BURPEES 02:59

5. ROWING 04:30

6. FARMERS 01:44

7. LUNGES 04:00

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MEN AG #129 · 30-34

with Rens Kokje & Jeroen Van Wede

TOTAL TIME 01:08:05

ROXZONE 05:54

1. SKIERG 03:52

2. SLED PUSH 01:51

3. SLED PULL 02:24

4. BURPEES 03:38

5. ROWING 04:36

6. FARMERS 01:41

7. LUNGES 03:08

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES MIXED AG #61 · U29

with Rens Kokje & Britt Jager

TOTAL TIME 01:13:47

ROXZONE 06:49

1. SKIERG 04:14

2. SLED PUSH 02:12

3. SLED PULL 03:22

4. BURPEES 03:46

5. ROWING 04:43

6. FARMERS 01:42

7. LUNGES 05:05

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN MEN AG #186 · 30-34

TOTAL TIME 01:26:31

ROXZONE 07:35

1. SKIERG 04:49

2. SLED PUSH 02:55

3. SLED PULL 04:59

4. BURPEES 05:36

5. ROWING 05:03

6. FARMERS 02:09

7. LUNGES 05:28

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

PRO MEN AG #84 · 30-34

with Rens Kokje

TOTAL TIME 01:48:41

ROXZONE 07:51

1. SKIERG 04:15

2. SLED PUSH 04:12

3. SLED PULL 07:39

4. BURPEES 08:48

5. ROWING 04:46

6. FARMERS 02:42

7. LUNGES 09:37

8. WALL BALLS 11:11

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES PRO MEN AG #35 · 30-39

with Pieter Vink

TOTAL TIME 01:10:03

ROXZONE 05:12

1. SKIERG 04:06

2. SLED PUSH --:--

3. SLED PULL 03:49

4. BURPEES 03:04

5. ROWING 04:22

6. FARMERS 01:44

7. LUNGES 03:56

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #277 · 30-39

with Sander Windeij

TOTAL TIME 01:15:22

ROXZONE 05:41

1. SKIERG 04:06

2. SLED PUSH 01:39

3. SLED PULL 03:45

4. BURPEES 03:31

5. ROWING 04:45

6. FARMERS 01:38

7. LUNGES 03:00

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Geert-Jan Van Esveld

TOTAL TIME 01:16:36

ROXZONE 05:57

1. SKIERG 04:06

2. SLED PUSH 01:58

3. SLED PULL 03:30

4. BURPEES 03:33

5. ROWING 04:34

6. FARMERS 01:44

7. LUNGES 03:08

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026 with Pieter Vink	DOUBLES PRO MEN	01:10:44	06:34	04:08	02:13	03:53	02:59	04:30	01:44	04:00	04:45	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Rens Kokje & Jeroen Van Wede	DOUBLES MEN	01:08:05	05:54	03:52	01:51	02:24	03:38	04:36	01:41	03:08	03:41	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Rens Kokje & Britt Jager	DOUBLES MIXED	01:13:47	06:49	04:14	02:12	03:22	03:46	04:43	01:42	05:05	05:30	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:26:31	07:35	04:49	02:55	04:59	05:36	05:03	02:09	05:28	06:53	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Rens Kokje	PRO MEN	01:48:41	07:51	04:15	04:12	07:39	08:48	04:46	02:42	09:37	11:11	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Pieter Vink	DOUBLES PRO MEN	01:10:03	05:12	04:06	--:--	03:49	03:04	04:22	01:44	03:56	04:02	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Sander Windeij	DOUBLES MEN	01:15:22	05:41	04:06	01:39	03:45	03:31	04:45	01:38	03:00	03:45	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Geert-Jan Van Esveld	DOUBLES MEN	01:16:36	05:57	04:06	01:58	03:30	03:33	04:34	01:44	03:08	04:24	RACE VIEW → \| COMPARE

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