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MEN
Rhys Evans
19 RACES RECORDED
PERSONAL BEST (PB)
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01:14:08
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #21 · 30-34
with
Michael Henson
TOTAL TIME
01:03:03
ROXZONE
05:08
RUNS
34:58
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
02:34
4. BURPEES
03:00
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
02:56
8. WALL BALLS
03:32
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #115 · 16-24
with
Ella Shorthouse
TOTAL TIME
01:46:47
ROXZONE
09:12
RUNS
54:12
1. SKIERG
04:43
2. SLED PUSH
03:11
3. SLED PULL
05:11
4. BURPEES
05:56
5. ROWING
05:31
6. FARMERS
02:18
7. LUNGES
07:20
8. WALL BALLS
09:22
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #239 · 30-34
TOTAL TIME
01:14:08
ROXZONE
11:51
RUNS
31:47
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
04:32
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
05:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #167 · 30-34
with
Liam Dodd
TOTAL TIME
01:06:49
ROXZONE
02:54
RUNS
37:09
1. SKIERG
03:50
2. SLED PUSH
02:17
3. SLED PULL
02:23
4. BURPEES
04:17
5. ROWING
04:24
6. FARMERS
02:05
7. LUNGES
03:19
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #201 · 25-29
with
Dan Roberts
TOTAL TIME
01:10:51
ROXZONE
03:44
RUNS
40:41
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
02:36
4. BURPEES
03:25
5. ROWING
04:39
6. FARMERS
02:13
7. LUNGES
03:33
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Henson
|
DOUBLES MEN | 01:03:03 | 05:08 | 03:46 | 01:41 | 02:34 | 03:00 | 04:06 | 01:29 | 02:56 | 03:32 | |
|
with
Ella Shorthouse
|
DOUBLES MIXED | 01:46:47 | 09:12 | 04:43 | 03:11 | 05:11 | 05:56 | 05:31 | 02:18 | 07:20 | 09:22 | |
| OPEN MEN | 01:14:08 | 11:51 | 04:30 | 02:00 | 03:18 | 04:32 | 04:34 | 01:50 | 04:02 | 05:49 | ||
|
with
Liam Dodd
|
DOUBLES MEN | 01:06:49 | 02:54 | 03:50 | 02:17 | 02:23 | 04:17 | 04:24 | 02:05 | 03:19 | 04:11 | |
|
with
Dan Roberts
|
DOUBLES MEN | 01:10:51 | 03:44 | 03:59 | 01:50 | 02:36 | 03:25 | 04:39 | 02:13 | 03:33 | 04:11 | |
|
with
owain george
|
DOUBLES MEN | 01:23:29 | 04:17 | 04:16 | 01:42 | 03:21 | 04:51 | 04:50 | 02:26 | 05:05 | 04:50 | |
|
with
Megan Evans
|
DOUBLES MIXED | 01:08:18 | 04:16 | 04:11 | 02:23 | 03:30 | 03:28 | 04:30 | 01:48 | 03:56 | 04:13 | |
| PRO MEN | 01:26:07 | 05:00 | 04:28 | 04:38 | 04:56 | 06:31 | 04:49 | 01:55 | 05:11 | 09:26 | ||
| PRO MEN | 01:24:17 | 05:32 | 04:40 | 04:32 | 05:53 | 05:19 | 04:33 | 02:37 | 05:50 | 08:14 | ||
| OPEN MEN | 01:48:02 | 08:45 | 05:00 | 03:31 | 05:56 | 10:08 | 05:27 | 03:15 | 07:22 | 10:39 | ||
|
with
Demi Belcher
|
DOUBLES MIXED | 01:12:21 | 10:07 | 04:36 | 01:59 | 03:51 | 04:17 | 04:48 | 01:45 | 04:19 | 04:40 | |
| OPEN MEN | 01:18:00 | 10:22 | 04:42 | 02:57 | 04:10 | 05:41 | 04:52 | 01:47 | 05:16 | 06:48 | ||
|
with
Shaunee Tan
|
DOUBLES MIXED | 01:16:44 | 03:57 | 04:18 | 01:42 | 03:35 | 03:59 | 04:35 | 01:38 | 03:43 | 05:22 | |
|
with
Adam Wiggins
|
DOUBLES MEN | 01:07:17 | 05:19 | 03:44 | 01:57 | 02:45 | 02:55 | 04:32 | 01:25 | 02:56 | 04:26 | |
|
with
David Baker
|
DOUBLES MEN | 01:10:36 | 04:44 | 04:05 | 01:43 | 03:45 | 02:48 | 04:29 | 01:29 | 04:09 | 05:24 | |
|
with
David Baker
|
DOUBLES MEN | 01:10:36 | 04:44 | 04:05 | 01:43 | 03:45 | 02:48 | 04:29 | 01:29 | 04:09 | 05:24 | |
|
with
Shaunee Tan
|
DOUBLES MIXED | 01:20:11 | 06:33 | 04:09 | 01:45 | 04:17 | 03:52 | 04:38 | 01:47 | 03:48 | 05:33 | |
| OPEN MEN | 01:29:57 | 08:17 | 04:32 | 02:58 | 05:07 | 05:23 | 05:14 | 02:12 | 05:18 | 07:47 | ||
|
with
James Hughes
|
DOUBLES MEN | 01:23:34 | 09:30 | 04:17 | 02:06 | 03:16 | 03:30 | 05:00 | 01:58 | 04:45 | 05:14 |