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PRO MEN
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Ricardo Alonso Diaz
7 RACES RECORDED
PERSONAL BEST (PB)
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01:29:28
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #96 · 45-49
TOTAL TIME
01:29:28
ROXZONE
07:00
RUNS
44:45
1. SKIERG
04:38
2. SLED PUSH
03:17
3. SLED PULL
05:18
4. BURPEES
05:55
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
05:38
8. WALL BALLS
06:43
HYROX Mexico City 2026
OCT 2026
DOUBLES MEN
AG #133 · 35-39
TOTAL TIME
01:33:19
ROXZONE
10:37
RUNS
49:03
1. SKIERG
04:26
2. SLED PUSH
02:39
3. SLED PULL
04:07
4. BURPEES
04:55
5. ROWING
05:19
6. FARMERS
02:14
7. LUNGES
04:46
8. WALL BALLS
05:16
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #35 · 45-49
with
Ricardo Alonso
TOTAL TIME
01:38:03
ROXZONE
07:03
RUNS
43:44
1. SKIERG
04:37
2. SLED PUSH
04:26
3. SLED PULL
07:28
4. BURPEES
06:43
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
07:33
8. WALL BALLS
10:03
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #139 · 25-29
TOTAL TIME
01:40:10
ROXZONE
06:36
RUNS
45:35
1. SKIERG
05:03
2. SLED PUSH
04:13
3. SLED PULL
09:48
4. BURPEES
05:47
5. ROWING
05:44
6. FARMERS
02:13
7. LUNGES
05:50
8. WALL BALLS
09:26
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #32 · 45-49
with
Ricardo Alonso
TOTAL TIME
01:40:48
ROXZONE
07:27
RUNS
44:29
1. SKIERG
04:39
2. SLED PUSH
04:53
3. SLED PULL
06:49
4. BURPEES
06:07
5. ROWING
04:45
6. FARMERS
02:15
7. LUNGES
08:57
8. WALL BALLS
10:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:28 | 07:00 | 04:38 | 03:17 | 05:18 | 05:55 | 04:26 | 01:52 | 05:38 | 06:43 | ||
| DOUBLES MEN | 01:33:19 | 10:37 | 04:26 | 02:39 | 04:07 | 04:55 | 05:19 | 02:14 | 04:46 | 05:16 | ||
|
with
Ricardo Alonso
|
PRO MEN | 01:38:03 | 07:03 | 04:37 | 04:26 | 07:28 | 06:43 | 04:42 | 01:48 | 07:33 | 10:03 | |
| OPEN MEN | 01:40:10 | 06:36 | 05:03 | 04:13 | 09:48 | 05:47 | 05:44 | 02:13 | 05:50 | 09:26 | ||
|
with
Ricardo Alonso
|
PRO MEN | 01:40:48 | 07:27 | 04:39 | 04:53 | 06:49 | 06:07 | 04:45 | 02:15 | 08:57 | 10:31 | |
| OPEN MEN | 01:30:36 | 06:35 | 04:19 | 02:52 | 05:59 | 05:22 | 04:38 | 01:33 | 06:13 | 07:23 | ||
| OPEN MEN | 01:42:05 | 09:28 | 04:17 | 03:08 | 06:02 | 06:38 | 04:59 | 02:07 | 07:41 | 09:04 |