J
PRO MEN
MEN
James Richard Gaydon
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Beijing 2026
SEP 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:09:48
ROXZONE
05:51
RUNS
36:39
1. SKIERG
04:54
2. SLED PUSH
03:13
3. SLED PULL
02:38
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
02:13
7. LUNGES
03:08
8. WALL BALLS
03:40
HYROX Jakarta 2026
JUN 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:10:19
ROXZONE
05:40
RUNS
32:57
1. SKIERG
04:30
2. SLED PUSH
03:33
3. SLED PULL
04:11
4. BURPEES
03:17
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
04:10
8. WALL BALLS
05:44
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #21 · 30-34
with
Elysha Lai
TOTAL TIME
01:07:04
ROXZONE
07:09
RUNS
33:07
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:29
4. BURPEES
03:57
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
03:54
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:11:12
ROXZONE
06:03
RUNS
34:09
1. SKIERG
04:47
2. SLED PUSH
02:36
3. SLED PULL
03:42
4. BURPEES
04:51
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:41
8. WALL BALLS
04:10
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #140 · 30-34
with
Elysha Lai
TOTAL TIME
01:09:49
ROXZONE
07:27
RUNS
35:13
1. SKIERG
04:28
2. SLED PUSH
01:43
3. SLED PULL
03:30
4. BURPEES
03:37
5. ROWING
04:37
6. FARMERS
01:33
7. LUNGES
03:49
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:48 | 05:51 | 04:54 | 03:13 | 02:38 | 03:15 | 04:26 | 02:13 | 03:08 | 03:40 | ||
| PRO MEN | 01:10:19 | 05:40 | 04:30 | 03:33 | 04:11 | 03:17 | 04:30 | 01:54 | 04:10 | 05:44 | ||
|
with
Elysha Lai
|
DOUBLES MIXED | 01:07:04 | 07:09 | 04:13 | 02:02 | 03:29 | 03:57 | 04:22 | 01:35 | 03:22 | 03:54 | |
| OPEN MEN | 01:11:12 | 06:03 | 04:47 | 02:36 | 03:42 | 04:51 | 04:36 | 01:41 | 04:41 | 04:10 | ||
|
with
Elysha Lai
|
DOUBLES MIXED | 01:09:49 | 07:27 | 04:28 | 01:43 | 03:30 | 03:37 | 04:37 | 01:33 | 03:49 | 03:58 | |
| DOUBLES PRO MEN | 01:23:12 | 08:22 | 03:51 | 02:09 | 06:40 | 03:40 | 04:15 | 01:56 | 04:46 | 05:36 |