R
DOUBLES MEN
MEN
Richard Hynam
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:38
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #212 · 30-39
with
Lloyd Rowlands
TOTAL TIME
01:09:38
ROXZONE
04:40
RUNS
40:33
1. SKIERG
03:55
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
03:14
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
03:06
8. WALL BALLS
04:10
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #117 · 40-49
with
Gareth Holmes
TOTAL TIME
01:14:27
ROXZONE
08:57
RUNS
42:49
1. SKIERG
03:51
2. SLED PUSH
02:00
3. SLED PULL
02:27
4. BURPEES
02:35
5. ROWING
03:15
6. FARMERS
01:42
7. LUNGES
03:07
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lloyd Rowlands
|
DOUBLES MEN | 01:09:38 | 04:40 | 03:55 | 01:32 | 02:36 | 03:14 | 04:19 | 01:33 | 03:06 | 04:10 | |
|
with
Gareth Holmes
|
DOUBLES MEN | 01:14:27 | 08:57 | 03:51 | 02:00 | 02:27 | 02:35 | 03:15 | 01:42 | 03:07 | 03:48 |