R
PRO MEN
MEN
Richard Lius
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:47:50
ROXZONE
10:58
RUNS
50:12
1. SKIERG
04:38
2. SLED PUSH
04:19
3. SLED PULL
06:38
4. BURPEES
08:06
5. ROWING
05:31
6. FARMERS
03:00
7. LUNGES
06:06
8. WALL BALLS
08:29
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #141 · 30-34
with
Deddi Tandean
TOTAL TIME
01:24:31
ROXZONE
10:03
RUNS
47:40
1. SKIERG
04:08
2. SLED PUSH
01:56
3. SLED PULL
03:17
4. BURPEES
02:43
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
04:05
8. WALL BALLS
04:10
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #127 · 30-34
TOTAL TIME
02:14:10
ROXZONE
14:37
RUNS
50:29
1. SKIERG
04:55
2. SLED PUSH
10:50
3. SLED PULL
12:38
4. BURPEES
07:53
5. ROWING
05:30
6. FARMERS
03:46
7. LUNGES
09:32
8. WALL BALLS
14:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:50 | 10:58 | 04:38 | 04:19 | 06:38 | 08:06 | 05:31 | 03:00 | 06:06 | 08:29 | ||
|
with
Deddi Tandean
|
DOUBLES MEN | 01:24:31 | 10:03 | 04:08 | 01:56 | 03:17 | 02:43 | 04:47 | 01:51 | 04:05 | 04:10 | |
| PRO MEN | 02:14:10 | 14:37 | 04:55 | 10:50 | 12:38 | 07:53 | 05:30 | 03:46 | 09:32 | 14:03 |