R
DOUBLES PRO MEN
MEN
Richard Watkins
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #35 · 45-49
with
Christopher Thomas
TOTAL TIME
01:32:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #149 · 45-49
TOTAL TIME
01:31:54
ROXZONE
05:03
RUNS
50:20
1. SKIERG
04:42
2. SLED PUSH
02:00
3. SLED PULL
04:39
4. BURPEES
05:14
5. ROWING
05:21
6. FARMERS
02:40
7. LUNGES
05:41
8. WALL BALLS
06:14
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #56 · 45-49
with
Kathryn Holley
TOTAL TIME
01:27:45
ROXZONE
06:11
RUNS
51:09
1. SKIERG
04:13
2. SLED PUSH
01:56
3. SLED PULL
04:06
4. BURPEES
03:48
5. ROWING
05:09
6. FARMERS
02:05
7. LUNGES
04:19
8. WALL BALLS
04:55
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #106 · 45-49
with
Kathryn Holley
TOTAL TIME
01:21:51
ROXZONE
12:59
RUNS
38:19
1. SKIERG
04:52
2. SLED PUSH
02:11
3. SLED PULL
04:36
4. BURPEES
03:18
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
04:18
8. WALL BALLS
04:51
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #88 · 40-49
with
Kathryn Holley
TOTAL TIME
01:24:17
ROXZONE
08:11
RUNS
45:25
1. SKIERG
04:41
2. SLED PUSH
01:53
3. SLED PULL
05:11
4. BURPEES
03:10
5. ROWING
05:21
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christopher Thomas
|
DOUBLES PRO MEN | 01:32:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:31:54 | 05:03 | 04:42 | 02:00 | 04:39 | 05:14 | 05:21 | 02:40 | 05:41 | 06:14 | ||
|
with
Kathryn Holley
|
DOUBLES MIXED | 01:27:45 | 06:11 | 04:13 | 01:56 | 04:06 | 03:48 | 05:09 | 02:05 | 04:19 | 04:55 | |
|
with
Kathryn Holley
|
DOUBLES MIXED | 01:21:51 | 12:59 | 04:52 | 02:11 | 04:36 | 03:18 | 04:52 | 01:41 | 04:18 | 04:51 | |
|
with
Kathryn Holley
|
DOUBLES MIXED | 01:24:17 | 08:11 | 04:41 | 01:53 | 05:11 | 03:10 | 05:21 | 01:42 | 03:36 | 05:07 | |
|
with
Kathryn Holley
|
DOUBLES MIXED | 01:22:49 | 07:23 | 04:19 | 02:11 | 04:01 | 03:07 | 05:16 | 01:51 | 03:24 | 05:24 | |
|
with
Kathryn Holley
|
DOUBLES MIXED | 01:22:49 | 07:23 | 04:19 | 02:11 | 04:01 | 03:07 | 05:16 | 01:51 | 03:24 | 05:24 | |
| OPEN MEN | 02:23:17 | 08:58 | 04:54 | 05:17 | 07:24 | 07:52 | 06:21 | 03:03 | 08:19 | 08:09 | ||
| OPEN MEN | 02:26:09 | 07:16 | 04:58 | 04:27 | 06:49 | 08:34 | 06:03 | 03:01 | 09:07 | 09:02 | ||
| OPEN MEN | 02:26:09 | 07:16 | 04:58 | 04:27 | 06:49 | 08:34 | 06:03 | 03:01 | 09:07 | 09:02 |