R
DOUBLES MEN
MEN
Rick Heinen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:31
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #134 · 30-34
with
Juno Van Der Ploeg
TOTAL TIME
01:15:31
ROXZONE
05:00
RUNS
42:29
1. SKIERG
04:21
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
04:29
5. ROWING
04:29
6. FARMERS
01:52
7. LUNGES
03:41
8. WALL BALLS
03:50
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #191 · 30-34
with
Juno Van Der Ploeg
TOTAL TIME
01:19:44
ROXZONE
06:22
RUNS
45:02
1. SKIERG
04:10
2. SLED PUSH
01:29
3. SLED PULL
03:43
4. BURPEES
04:38
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
03:47
8. WALL BALLS
04:01
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #324 · 30-39
with
Juno Van Der Ploeg
TOTAL TIME
01:26:32
ROXZONE
08:21
RUNS
50:24
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
03:37
4. BURPEES
04:06
5. ROWING
04:47
6. FARMERS
02:12
7. LUNGES
03:38
8. WALL BALLS
03:42
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #491 · 30-39
with
Juno Van Der Ploeg
TOTAL TIME
01:23:55
ROXZONE
07:13
RUNS
48:28
1. SKIERG
04:15
2. SLED PUSH
01:56
3. SLED PULL
03:43
4. BURPEES
04:10
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Juno Van Der Ploeg
|
DOUBLES MEN | 01:15:31 | 05:00 | 04:21 | 01:58 | 03:27 | 04:29 | 04:29 | 01:52 | 03:41 | 03:50 | |
|
with
Juno Van Der Ploeg
|
DOUBLES MEN | 01:19:44 | 06:22 | 04:10 | 01:29 | 03:43 | 04:38 | 04:36 | 02:01 | 03:47 | 04:01 | |
|
with
Juno Van Der Ploeg
|
DOUBLES MEN | 01:26:32 | 08:21 | 04:11 | 01:39 | 03:37 | 04:06 | 04:47 | 02:12 | 03:38 | 03:42 | |
|
with
Juno Van Der Ploeg
|
DOUBLES MEN | 01:23:55 | 07:13 | 04:15 | 01:56 | 03:43 | 04:10 | 04:36 | 02:00 | 03:49 | 03:51 |