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PRO MEN
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Rick Keijzer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #147 · 35-39
TOTAL TIME
01:22:12
ROXZONE
08:30
RUNS
37:55
1. SKIERG
04:16
2. SLED PUSH
03:08
3. SLED PULL
04:04
4. BURPEES
06:44
5. ROWING
04:59
6. FARMERS
02:15
7. LUNGES
04:26
8. WALL BALLS
06:01
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #60 · 35-39
TOTAL TIME
01:29:17
ROXZONE
06:52
RUNS
37:18
1. SKIERG
04:28
2. SLED PUSH
04:27
3. SLED PULL
06:27
4. BURPEES
06:16
5. ROWING
04:58
6. FARMERS
03:19
7. LUNGES
05:52
8. WALL BALLS
09:23
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #164 · 30-34
with
Wiebe De Vries
TOTAL TIME
01:12:19
ROXZONE
05:42
RUNS
41:00
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:06
4. BURPEES
03:05
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
03:18
8. WALL BALLS
04:12
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #81 · 30-34
TOTAL TIME
01:16:29
ROXZONE
07:24
RUNS
36:33
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:10
4. BURPEES
06:06
5. ROWING
04:40
6. FARMERS
02:09
7. LUNGES
04:08
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:12 | 08:30 | 04:16 | 03:08 | 04:04 | 06:44 | 04:59 | 02:15 | 04:26 | 06:01 | ||
| PRO MEN | 01:29:17 | 06:52 | 04:28 | 04:27 | 06:27 | 06:16 | 04:58 | 03:19 | 05:52 | 09:23 | ||
|
with
Wiebe De Vries
|
DOUBLES MEN | 01:12:19 | 05:42 | 03:55 | 01:56 | 03:06 | 03:05 | 04:24 | 01:45 | 03:18 | 04:12 | |
| OPEN MEN | 01:16:29 | 07:24 | 04:06 | 02:27 | 04:10 | 06:06 | 04:40 | 02:09 | 04:08 | 04:50 |