R
DOUBLES PRO MEN
MEN
Rick Mulder
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #10 · 35-39
with
Arne Mulder
TOTAL TIME
01:03:51
ROXZONE
05:28
RUNS
34:32
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:56
4. BURPEES
02:48
5. ROWING
04:13
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
03:39
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #159 · 30-34
with
Siemen Harm Leffers
TOTAL TIME
01:09:16
ROXZONE
05:46
RUNS
39:19
1. SKIERG
03:54
2. SLED PUSH
01:47
3. SLED PULL
02:45
4. BURPEES
03:10
5. ROWING
04:35
6. FARMERS
01:25
7. LUNGES
03:03
8. WALL BALLS
03:37
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #53 · 35-39
with
Saskia Van Steenwijk
TOTAL TIME
01:18:11
ROXZONE
05:11
RUNS
46:27
1. SKIERG
03:57
2. SLED PUSH
02:38
3. SLED PULL
02:43
4. BURPEES
03:37
5. ROWING
04:26
6. FARMERS
02:09
7. LUNGES
03:18
8. WALL BALLS
03:49
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:16:15
ROXZONE
07:23
RUNS
38:43
1. SKIERG
04:21
2. SLED PUSH
02:03
3. SLED PULL
03:55
4. BURPEES
05:04
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
04:08
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arne Mulder
|
DOUBLES PRO MEN | 01:03:51 | 05:28 | 03:52 | 01:48 | 02:56 | 02:48 | 04:13 | 01:31 | 03:08 | 03:39 | |
|
with
Siemen Harm Leffers
|
DOUBLES MEN | 01:09:16 | 05:46 | 03:54 | 01:47 | 02:45 | 03:10 | 04:35 | 01:25 | 03:03 | 03:37 | |
|
with
Saskia Van Steenwijk
|
DOUBLES MIXED | 01:18:11 | 05:11 | 03:57 | 02:38 | 02:43 | 03:37 | 04:26 | 02:09 | 03:18 | 03:49 | |
| OPEN MEN | 01:16:15 | 07:23 | 04:21 | 02:03 | 03:55 | 05:04 | 04:36 | 01:35 | 04:08 | 04:31 |