R
DOUBLES MEN
MEN
Rick Verhage
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:58
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #117 · 35-39
with
Helene Verhage
TOTAL TIME
01:20:13
ROXZONE
07:38
RUNS
46:50
1. SKIERG
03:58
2. SLED PUSH
01:28
3. SLED PULL
02:42
4. BURPEES
03:56
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
03:16
8. WALL BALLS
04:13
DOUBLES MEN
TOTAL TIME
01:06:58
ROXZONE
03:21
RUNS
39:17
1. SKIERG
03:45
2. SLED PUSH
01:53
3. SLED PULL
04:28
4. BURPEES
02:08
5. ROWING
04:08
6. FARMERS
01:18
7. LUNGES
03:04
8. WALL BALLS
03:44
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:05:58
ROXZONE
04:21
RUNS
39:50
1. SKIERG
04:04
2. SLED PUSH
01:15
3. SLED PULL
02:09
4. BURPEES
02:28
5. ROWING
04:16
6. FARMERS
01:10
7. LUNGES
03:00
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helene Verhage
|
DOUBLES MIXED | 01:20:13 | 07:38 | 03:58 | 01:28 | 02:42 | 03:56 | 04:29 | 01:48 | 03:16 | 04:13 | |
| DOUBLES MEN | 01:06:58 | 03:21 | 03:45 | 01:53 | 04:28 | 02:08 | 04:08 | 01:18 | 03:04 | 03:44 | ||
| DOUBLES MEN | 01:05:58 | 04:21 | 04:04 | 01:15 | 02:09 | 02:28 | 04:16 | 01:10 | 03:00 | 03:33 |