R
DOUBLES MEN
MEN
Ricky Howell
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #21 · 16-24
TOTAL TIME
01:06:01
ROXZONE
07:22
RUNS
35:20
1. SKIERG
03:50
2. SLED PUSH
01:17
3. SLED PULL
02:40
4. BURPEES
02:49
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
03:21
8. WALL BALLS
04:05
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #15 · 35-39
TOTAL TIME
01:08:16
ROXZONE
04:53
RUNS
32:30
1. SKIERG
04:14
2. SLED PUSH
02:52
3. SLED PULL
03:52
4. BURPEES
04:37
5. ROWING
04:09
6. FARMERS
01:54
7. LUNGES
04:39
8. WALL BALLS
04:42
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #147 · U40
TOTAL TIME
01:34:15
ROXZONE
10:35
RUNS
42:47
1. SKIERG
05:15
2. SLED PUSH
03:24
3. SLED PULL
07:11
4. BURPEES
05:12
5. ROWING
05:20
6. FARMERS
01:58
7. LUNGES
05:15
8. WALL BALLS
07:27
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #44 · 30-34
TOTAL TIME
01:16:09
ROXZONE
07:19
RUNS
42:05
1. SKIERG
04:33
2. SLED PUSH
01:39
3. SLED PULL
03:36
4. BURPEES
03:22
5. ROWING
04:55
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
04:02
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #168 · 35-39
TOTAL TIME
01:15:48
ROXZONE
03:31
RUNS
37:46
1. SKIERG
04:15
2. SLED PUSH
03:02
3. SLED PULL
03:44
4. BURPEES
05:14
5. ROWING
04:32
6. FARMERS
02:59
7. LUNGES
04:10
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:01 | 07:22 | 03:50 | 01:17 | 02:40 | 02:49 | 04:03 | 01:20 | 03:21 | 04:05 | ||
| OPEN MEN | 01:08:16 | 04:53 | 04:14 | 02:52 | 03:52 | 04:37 | 04:09 | 01:54 | 04:39 | 04:42 | ||
| RELAY MEN | 01:34:15 | 10:35 | 05:15 | 03:24 | 07:11 | 05:12 | 05:20 | 01:58 | 05:15 | 07:27 | ||
| DOUBLES WOMEN | 01:16:09 | 07:19 | 04:33 | 01:39 | 03:36 | 03:22 | 04:55 | 01:30 | 03:12 | 04:02 | ||
| OPEN MEN | 01:15:48 | 03:31 | 04:15 | 03:02 | 03:44 | 05:14 | 04:32 | 02:59 | 04:10 | 06:35 | ||
|
with
Amy Eastment
|
DOUBLES MIXED | 01:19:52 | 04:16 | 04:23 | 02:19 | 03:22 | 03:25 | 04:20 | 02:09 | 04:38 | 05:32 | |
| DOUBLES MEN | 01:24:07 | 05:00 | 03:57 | 01:53 | 03:40 | 05:09 | 04:45 | 01:49 | 04:20 | 05:57 | ||
| DOUBLES MEN | 01:18:34 | 08:42 | 03:48 | 01:30 | 03:13 | 02:45 | 04:27 | 01:36 | 03:26 | 04:00 | ||
| DOUBLES MEN | 01:29:15 | 09:56 | 04:10 | 02:05 | 03:47 | 03:08 | 04:51 | 01:50 | 04:00 | 04:13 |