← ATHLETES / Rico Gast

DOUBLES PRO MEN MEN

Rico Gast

9 RACES RECORDED

PERSONAL BEST (PB) →

01:02:13

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RACE HISTORY 9 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES PRO MEN AG #49 · 30-34

with Andre Dirks

TOTAL TIME 01:03:34

ROXZONE 04:38

1. SKIERG 03:37

2. SLED PUSH 02:29

3. SLED PULL 03:40

4. BURPEES 02:45

5. ROWING 04:01

6. FARMERS 01:26

7. LUNGES 05:03

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN

with Nico Rudolph

TOTAL TIME 01:08:00

ROXZONE 08:11

1. SKIERG 03:55

2. SLED PUSH 01:54

3. SLED PULL 02:45

4. BURPEES 03:20

5. ROWING 04:28

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN AG #64 · 25-29

with Nico Rudolph

TOTAL TIME 01:08:00

ROXZONE 08:11

1. SKIERG 03:55

2. SLED PUSH 01:54

3. SLED PULL 02:45

4. BURPEES 03:20

5. ROWING 04:28

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES PRO MEN AG #110 · 30-34

with Klaus Weerts

TOTAL TIME 01:07:51

ROXZONE --:--

1. SKIERG 04:03

2. SLED PUSH 02:18

3. SLED PULL 03:18

4. BURPEES 02:52

5. ROWING 04:32

6. FARMERS 01:34

7. LUNGES 03:18

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #198 · 30-34

with Anna Katharina Weerts

TOTAL TIME 01:15:45

ROXZONE 07:00

1. SKIERG 04:03

2. SLED PUSH 02:00

3. SLED PULL 03:14

4. BURPEES 02:47

5. ROWING 04:20

6. FARMERS 01:19

7. LUNGES 03:05

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #16 · 25-29

with Andre Dirks

TOTAL TIME 01:02:13

ROXZONE 05:01

1. SKIERG 03:57

2. SLED PUSH 01:41

3. SLED PULL 02:16

4. BURPEES 02:39

5. ROWING 04:12

6. FARMERS 01:08

7. LUNGES 02:20

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO MEN AG #46 · U29

with Nico Rudolph

TOTAL TIME 01:04:32

ROXZONE 06:57

1. SKIERG 03:48

2. SLED PUSH 02:01

3. SLED PULL 03:38

4. BURPEES 02:28

5. ROWING 04:18

6. FARMERS 01:23

7. LUNGES 03:20

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MEN AG #44 · U29

with Nico Rudolph

TOTAL TIME 01:03:57

ROXZONE 04:55

1. SKIERG 03:34

2. SLED PUSH 01:27

3. SLED PULL 02:15

4. BURPEES 02:33

5. ROWING 04:18

6. FARMERS 01:12

7. LUNGES 02:56

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #43 · U29

with Nico Rudolph

TOTAL TIME 01:06:33

ROXZONE 06:51

1. SKIERG 03:37

2. SLED PUSH 01:22

3. SLED PULL 02:13

4. BURPEES 02:31

5. ROWING 04:11

6. FARMERS 01:23

7. LUNGES 02:37

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Andre Dirks	DOUBLES PRO MEN	01:03:34	04:38	03:37	02:29	03:40	02:45	04:01	01:26	05:03	03:42	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Nico Rudolph	DOUBLES MEN	01:08:00	08:11	03:55	01:54	02:45	03:20	04:28	01:36	03:30	04:46	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Nico Rudolph	DOUBLES MEN	01:08:00	08:11	03:55	01:54	02:45	03:20	04:28	01:36	03:30	04:46	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Klaus Weerts	DOUBLES PRO MEN	01:07:51	--:--	04:03	02:18	03:18	02:52	04:32	01:34	03:18	03:49	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Anna Katharina Weerts	DOUBLES MIXED	01:15:45	07:00	04:03	02:00	03:14	02:47	04:20	01:19	03:05	03:55	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Andre Dirks	DOUBLES MEN	01:02:13	05:01	03:57	01:41	02:16	02:39	04:12	01:08	02:20	03:39	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Nico Rudolph	DOUBLES PRO MEN	01:04:32	06:57	03:48	02:01	03:38	02:28	04:18	01:23	03:20	04:03	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Nico Rudolph	DOUBLES MEN	01:03:57	04:55	03:34	01:27	02:15	02:33	04:18	01:12	02:56	04:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Nico Rudolph	DOUBLES MEN	01:06:33	06:51	03:37	01:22	02:13	02:31	04:11	01:23	02:37	04:23	RACE VIEW → \| COMPARE

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