R
DOUBLES MIXED
MEN
Rixt De Grouw
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #232 · 16-24
with
Gretha Wijnstra
TOTAL TIME
01:30:20
ROXZONE
08:50
RUNS
50:02
1. SKIERG
04:34
2. SLED PUSH
01:45
3. SLED PULL
03:28
4. BURPEES
05:37
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
04:47
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #242 · 16-24
with
Werner De Grouw
TOTAL TIME
01:29:42
ROXZONE
07:10
RUNS
49:13
1. SKIERG
04:01
2. SLED PUSH
02:20
3. SLED PULL
04:40
4. BURPEES
05:08
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
06:37
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #292 · U29
with
Marscha Talman
TOTAL TIME
01:34:04
ROXZONE
10:00
RUNS
54:20
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
03:50
4. BURPEES
05:02
5. ROWING
05:40
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gretha Wijnstra
|
DOUBLES WOMEN | 01:30:20 | 08:50 | 04:34 | 01:45 | 03:28 | 05:37 | 05:14 | 01:48 | 04:18 | 04:47 | |
|
with
Werner De Grouw
|
DOUBLES MIXED | 01:29:42 | 07:10 | 04:01 | 02:20 | 04:40 | 05:08 | 05:06 | 01:47 | 03:45 | 06:37 | |
|
with
Marscha Talman
|
DOUBLES WOMEN | 01:34:04 | 10:00 | 04:31 | 01:48 | 03:50 | 05:02 | 05:40 | 01:34 | 03:29 | 03:56 |