R
DOUBLES MEN
MEN
Rob Ellis
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:14
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #37 · 45-49
TOTAL TIME
01:29:14
ROXZONE
09:02
RUNS
43:34
1. SKIERG
04:19
2. SLED PUSH
03:02
3. SLED PULL
04:15
4. BURPEES
04:34
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
05:42
8. WALL BALLS
08:04
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #189 · 30-34
with
Matthew Cartwright
TOTAL TIME
01:02:00
ROXZONE
08:27
RUNS
25:26
1. SKIERG
04:06
2. SLED PUSH
01:37
3. SLED PULL
03:16
4. BURPEES
03:30
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:36
8. WALL BALLS
06:09
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #264 · 35-39
with
Jack Kelly
TOTAL TIME
01:06:24
ROXZONE
10:21
RUNS
30:50
1. SKIERG
04:17
2. SLED PUSH
01:41
3. SLED PULL
03:14
4. BURPEES
03:13
5. ROWING
04:32
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
03:48
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Jack Kelly
TOTAL TIME
01:08:02
ROXZONE
06:23
RUNS
38:06
1. SKIERG
03:50
2. SLED PUSH
01:37
3. SLED PULL
02:44
4. BURPEES
02:25
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
03:18
8. WALL BALLS
03:54
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #229 · 30-39
with
Jack Kelly
TOTAL TIME
01:08:02
ROXZONE
06:23
RUNS
38:03
1. SKIERG
03:50
2. SLED PUSH
01:37
3. SLED PULL
02:44
4. BURPEES
02:25
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
03:18
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:14 | 09:02 | 04:19 | 03:02 | 04:15 | 04:34 | 04:43 | 02:07 | 05:42 | 08:04 | ||
|
with
Matthew Cartwright
|
DOUBLES MEN | 01:02:00 | 08:27 | 04:06 | 01:37 | 03:16 | 03:30 | 04:25 | 01:33 | 03:36 | 06:09 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:06:24 | 10:21 | 04:17 | 01:41 | 03:14 | 03:13 | 04:32 | 01:29 | 03:05 | 03:48 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:08:02 | 06:23 | 03:50 | 01:37 | 02:44 | 02:25 | 04:21 | 01:30 | 03:18 | 03:54 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:08:02 | 06:23 | 03:50 | 01:37 | 02:44 | 02:25 | 04:21 | 01:30 | 03:18 | 03:54 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:13:44 | 05:26 | 04:00 | 01:23 | 02:33 | 02:41 | 04:39 | 01:36 | 03:09 | 05:15 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:13:44 | 05:26 | 04:00 | 01:23 | 02:33 | 02:41 | 04:39 | 01:36 | 03:09 | 05:15 | |
|
with
Zoë Burnett
|
DOUBLES MIXED | 01:17:55 | 05:08 | 04:14 | 01:59 | 03:50 | 03:36 | 04:21 | 01:48 | 06:18 | 04:54 | |
|
with
Zoë Burnett
|
DOUBLES MIXED | 01:17:55 | 05:08 | 04:14 | 01:59 | 03:50 | 03:36 | 04:21 | 01:48 | 06:18 | 04:54 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:07:57 | 04:17 | 03:46 | 01:39 | 02:34 | 02:27 | 04:17 | 01:33 | 03:02 | 03:50 | |
|
with
Jack Kelly
|
DOUBLES MEN | 01:12:47 | 05:50 | 04:01 | 01:50 | 02:41 | 03:08 | 04:33 | 01:40 | 03:23 | 03:45 |