← ATHLETES / Rob Groenewold

R

PRO MEN MEN

Rob Groenewold

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Heerenveen 2026 MAY 2026

PRO MEN AG #23 · 35-39

TOTAL TIME 01:13:18

ROXZONE 08:30

1. SKIERG 04:08

2. SLED PUSH 03:11

3. SLED PULL 05:01

4. BURPEES 03:22

5. ROWING 04:34

6. FARMERS 02:41

7. LUNGES --:--

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

OPEN MEN AG #40 · 35-39

TOTAL TIME 01:10:28

ROXZONE 05:38

1. SKIERG 04:22

2. SLED PUSH 02:24

3. SLED PULL 03:23

4. BURPEES 03:23

5. ROWING 04:22

6. FARMERS 02:08

7. LUNGES 03:18

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #220 · 35-39

with Riëlle Groenewold

TOTAL TIME 01:20:26

ROXZONE 07:18

1. SKIERG 04:05

2. SLED PUSH 02:32

3. SLED PULL 03:41

4. BURPEES 02:52

5. ROWING 04:30

6. FARMERS 02:04

7. LUNGES 03:15

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN MEN AG #121 · 35-39

TOTAL TIME 01:19:25

ROXZONE 07:19

1. SKIERG 04:15

2. SLED PUSH 02:58

3. SLED PULL 04:55

4. BURPEES 05:52

5. ROWING 05:09

6. FARMERS 02:12

7. LUNGES 03:54

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:23:37

ROXZONE 07:01

1. SKIERG 05:10

2. SLED PUSH 03:05

3. SLED PULL 04:59

4. BURPEES 05:35

5. ROWING 04:54

6. FARMERS 02:39

7. LUNGES 04:19

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026	PRO MEN	01:13:18	08:30	04:08	03:11	05:01	03:22	04:34	02:41	--:--	05:20	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:10:28	05:38	04:22	02:24	03:23	03:23	04:22	02:08	03:18	05:21	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Riëlle Groenewold	DOUBLES MIXED	01:20:26	07:18	04:05	02:32	03:41	02:52	04:30	02:04	03:15	03:57	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:19:25	07:19	04:15	02:58	04:55	05:52	05:09	02:12	03:54	03:50	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024	OPEN MEN	01:23:37	07:01	05:10	03:05	04:59	05:35	04:54	02:39	04:19	05:02	RACE VIEW → \| COMPARE

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